---
title: "芫茜滾湯 - FoodNo1.com"
description: "天氣乾燥，喉嚨痕癢，皮膚容易脫皮，最適合飲用湯水，滋補又養生。春天清熱化濕補氣解春困.補肺氣益氣健脾治未病,保健湯水增強體質.,,"
url: "https://www.foodno1.com/all-soup-daquan/replenish-soup-1/3776-%E8%8A%AB%E8%8C%9C%E6%BB%BE%E6%B9%AF.html"
date: "2026-05-27T03:38:53+00:00"
language: "zh-TW"
---

#  芫茜滾湯

  YouareChef   [湯水](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html)    2020年9月28日    點擊數: 4412

![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020092612.jpg)

#### 材料:

- 芫茜 2札/8-10棵
- 薑 3-5片

#### 調味:

- 鹽 1/2茶匙 /隨個人

#### 做法:

1. 用雞髀起肉後的雞髀骨和700亳升清水煮滾約15分鐘,
2. 撈去浮沫,
3. 放入已洗淨連根的芫茜和數片薑滾五分鐘,即可享用.

![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020092611.jpg)

**芫茜功效：**

對舒緩消化不良有甚好功效，亦可驅風解毒、利尿通便。其他功效如下：
• 抗炎及舒緩痛楚
• 含類胡蘿蔔素對眼睛健康好
• 預防皮膚衰老和減少皮膚發炎、
• 抗氧化功效高
• 含豐富的維他命Ｋ，可降膽固醇水平和平衡血壓

[Read More](https://www.foodno1.com/index.php?option=com_easyblog&view=entry&id=337&Itemid=135&Itemid=135)

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