--- title: "孕婦產後湯水 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html" date: "2026-06-10T19:50:39+00:00" language: "zh-TW" --- Featured## 人參燉竹絲雞湯 (滋陰補氣) [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 - [ 產後湯水 ](https://www.foodno1.com/component/tags/tag/%E7%94%A2%E5%BE%8C%E6%B9%AF%E6%B0%B4.html) - [ 滋潤湯水 ](https://www.foodno1.com/component/tags/tag/%E6%BB%8B%E6%BD%A4%E6%B9%AF%E6%B0%B4.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 體虛補給 ](https://www.foodno1.com/component/tags/tag/%E9%AB%94%E8%99%9B%E8%A3%9C%E7%B5%A6.html) - [ 女士湯水 ](https://www.foodno1.com/component/tags/tag/%E5%A5%B3%E5%A3%AB%E6%B9%AF%E6%B0%B4.html) [![創意主圖](https://www.foodno1.com/images/soupdb/1760_189fc-a0111-01.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1760-fna1760.html)/* 核心佈局 - 確保在手機與桌面均展現雜誌質感 */ .fai04-recipe-container { max-width: 900px; margin: 30px auto; [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc2MDpmbmExNzYwJmNhdGlkPTE3NA==) ## 田七靈芝瘦肉湯 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s189/fc-a/image/189fc-a0101.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1759-fna1759.html) 婦女產後流血不止，大量出血，用田七靈芝煲瘦肉湯飲，當能活血培元，散瘀止血，養心消腫，將身體調理好，做個活力充沛的靚媽咪。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1OTpmbmExNzU5JmNhdGlkPTE3NA==) ## 靈芝瘦肉治失眠 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s188/fc-a/image/188fc-a0131.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1758-fna1758.html) 產後患上神經衰弱，心悸失眠，常飲靈芝煲瘦肉湯，就能湯到病除，做個精靈媽咪。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1ODpmbmExNzU4JmNhdGlkPTE3NA==) ## 大棗烏梅湯, 補脾 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s188/fc-a/image/188fc-a0121.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1757-fna1757.html) 婦女產後脾虛氣弱，津少兼食慾欠佳，飲大棗烏梅湯，當能補脾生津，有解渴功效，對產後血氣不足，亦有療效。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1NzpmbmExNzU3JmNhdGlkPTE3NA==) ## 石斛山萸豬展 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s188/fc-a/image/188fc-a0111.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1756-fna1756.html) 分娩時失血太多，引致血氣皆虛，精神不振，飲石斛山萸豬展湯，可補肝腎，滋陰明目，功效顯著。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1NjpmbmExNzU2JmNhdGlkPTE3NA==) ## 川貝母雪梨燕窩 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s188/fc-a/image/188fc-a0101.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1755-fna1755.html) 燕窩含有極豐富的蛋白質，具潤燥滋補功效。用燕窩作食療之用，對產婦尤具裨益。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1NTpmbmExNzU1JmNhdGlkPTE3NA==) ## 甘筍杞子乳鴿湯 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0101.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1754-fna1754.html) 產後血虛，身體不適，常覺頭暈、心跳、失眠、耳鳴、食慾不振，飲甘筍杞子乳鴿湯，可滋補虛弱身體，寧心安神，不再失眠兼晚晚好睡。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1NDpmbmExNzU0JmNhdGlkPTE3NA==) ## 白飯魚芫荽湯 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0111.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1753-fna1753.html) 產後身體失調，致食慾不振，消化不良，口渴津少。要調理好身體，就要飲湯水滋補，而飲用白飯魚芫荽湯，既能健脾開胃，又可理氣催乳，可算「一飲數得」。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1MzpmbmExNzUzJmNhdGlkPTE3NA==) ## 健脾強筋排骨湯 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月11日 [![](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0121.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1752-fna1752.html) 坐月期精神不振，血氣不足，煲花生排骨湯作食療，能補血通乳，健脾胃，強筋骨，兼且容易煮，適合要上班的媽咪烹煮食用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1MjpmbmExNzUyJmNhdGlkPTE3NA==) ## 蓮藕豬展鱆魚湯 [孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html) 2008年4月05日 [![](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0201.jpg)](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/1751-fna1751.html)產後湯水 婦 女 產 後 會 因 血 虛 氣 弱 ， 引 致 面 色 蒼 白 ， 四 肢 無 力 ，頭 暈 ， 眼 花 。 飲 蓮 藕 豬 展 鱆 魚 湯 ， 能 補 氣 補 血 ， 滋 陰 健 脾 ， 湯 水 味 香 ， 補 而 不 燥 ， 非 常 有 益 。豬 展 5 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc1MTpmbmExNzUxJmNhdGlkPTE3NA==) 第 1 頁 共 8 頁 - - - 1 - [ 2 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=10) - [ 3 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=20) - [ 4 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=30) - [ 5 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=40) - [ 6 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=50) - [ 7 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=60) - [ 8 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=70) - [ ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=10) - [ ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html?start=70) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://www.foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "孕婦產後湯水", "item": "https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html" } ] } ```