--- title: "芫茜魚片豆腐湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://www.foodno1.com/all-soup-daquan/handysoup/2607-fna-20120806.html" date: "2026-06-12T07:33:16+00:00" language: "zh-TW" --- # 芫茜魚片豆腐湯 YouareChef [簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2012年8月05日 點擊數: 20373 ![fna-20120806](https://www.foodno1.com/images/food/fna-20120806.jpg) #### 2人份量 功效：湯味清香可口，消暑解熱，消食下氣 ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") - 鯇魚腩 200克 (一半魚腩) - 豆腐 1磚 (喜歡吃豆腐 可用2磚) - 芫茜 2棵 - 薑 2片 ![fna-20120806a](https://www.foodno1.com/images/food/fna-20120806a.jpg "鯇魚片")![fna-20120806b](https://www.foodno1.com/images/food/fna-20120806b.jpg "芫茜") ![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png) - 鹽適量 ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png") 1. ![fna-20120806c](https://www.foodno1.com/images/food/fna-20120806c.jpg)鯇魚腩洗淨起骨及將腩切片，瀝乾水份，加小少許鹽略醃備用 2. 芫茜用清水泡浸及清洗乾淨，切段備用 3. 豆腐切件 (大小隨意)備用 4. 煲滾約 1 公升水，加入鯇魚骨、薑片、煮滾約10分鐘 5. 再加入芫茜段和豆腐再滾 5分鐘，熄火前加入鯇魚腩滾2分鐘即可 6. 飲用時加鹽調味 ![fno1-tips](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-method.png") - 用魚骨先滾湯更入味, 但進食時小心魚骨 - 芫茜，又名香菜，具有特殊的香味，清脆鮮嫩、營養豐富，是菜餚中不可缺少的佐料，在冬令菜餚中配以它可散寒驅風，在夏日湯品中配以它可清熱下氣。中醫認為芫茜有利水、消食下氣、發汗透疹的功效，適用於感冒，飲食積滯，消化不良等症。 ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/all-soup-daquan/handysoup/2607-fna-20120806.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://www.foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://www.foodno1.com/all-soup-daquan/handysoup.html" }, { "@type": "ListItem", "position": 4, "name": "芫茜魚片豆腐湯", "item": "https://www.foodno1.com/all-soup-daquan/handysoup/2607-fna-20120806.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "芫茜魚片豆腐湯", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "芫茜, 豆腐, 鯇魚, 滾湯, 芫茜魚片豆腐湯, 魚片豆腐湯, 芫茜豆腐湯", "recipeCuisine": "中式料理", "recipeCategory": "芫茜魚片豆腐湯", "video": { "@type": "VideoObject", "name": "芫茜魚片豆腐湯", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/all-soup-daquan/handysoup/2607-fna-20120806.html?markdown=1", "uploadDate": "2012-08-05T23:24:34-04:00" }, "author": { "@type": "Person", "name": "YouareChef", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2012-08-05T23:24:34-04:00", "dateCreated": "2012-08-05T23:24:34-04:00", "dateModified": "2012-10-13T04:44:12-04:00" } ```