---
title: "霸王花煲瘦肉湯 - (2) - FoodNo1.com"
description: "霸王花煲瘦肉湯 - 清熱潤肺, 1. 霸王花浸軟洗淨2. 瘦肉出水，洗淨。3. 鍋注入適量清水煲滾，放入所有材料煲滾，轉慢火煲..."
url: "https://www.foodno1.com/all-soup-daquan/handysoup/20-fna20.html"
date: "2026-06-16T10:34:17+00:00"
language: "zh-TW"
---

#  霸王花煲瘦肉湯 - (2)

  [簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html)    2007年10月01日    點擊數: 60284

## 清熱潤肺

 ![](https://www.foodno1.com/images/happykitchen/soup/image/kingsoup.jpg)

#### 材料：

霸王花 1兩

無花果 4粒

蜜棗 6粒

瘦肉 1/2斤

南北杏 少許

#### 做法：

1\. 霸王花浸軟洗淨，擰乾水份切段。略沖洗無花果、蜜棗及南北杏。

2\. 瘦肉出水，洗淨。

3\. 鍋注入適量清水煲滾，放入所有材料煲滾，轉慢火煲3個小時，用鹽調味，即可飲。

 **![](https://www.foodno1.com/images/happykitchen/soup/image/happykitchen.gif)**快樂廚房 -** 湯類**

撰文：嘉寶 煮法 : 霞姐

- [ 霸王花 ](https://www.foodno1.com/component/tags/tag/%E9%9C%B8%E7%8E%8B%E8%8A%B1.html)
- [ 蜜棗 ](https://www.foodno1.com/component/tags/tag/%E8%9C%9C%E6%A3%97.html)
- [ 南北杏 ](https://www.foodno1.com/component/tags/tag/%E5%8D%97%E5%8C%97%E6%9D%8F.html)
- [ 無花果 ](https://www.foodno1.com/component/tags/tag/%E7%84%A1%E8%8A%B1%E6%9E%9C.html)

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