##  海龍海馬准山湯

[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2007年10月01日

- [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html)
- [ 滋補湯水 ](https://www.foodno1.com/component/tags/tag/%E6%BB%8B%E8%A3%9C%E6%B9%AF%E6%B0%B4.html)

[![](https://www.foodno1.com/images/happykitchen/soup/image/seahorsesoup.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/22-fna22.html)海龍海馬准山湯 去痰火通血管材料：海龍 二錢海馬 二錢瘦肉 八兩淮山 四片茨實 半兩蓮子 兩湯匙果皮 1/4片做法：1. 果皮洗淨浸軟，洗淨。2. 瘦肉出水。其他湯料用水沖洗一下即可。3. 鍋放入適量的清水，加入果皮，水滾後放入所有材料，煲兩個半小時即可。貼士：1． [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI6Zm5hMjImY2F0aWQ9OA==)

##  哈蜜瓜百合瘦肉湯

[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2007年10月01日

- [ 瘦肉 ](https://www.foodno1.com/component/tags/tag/%E7%98%A6%E8%82%89.html)
- [ 陳皮 ](https://www.foodno1.com/component/tags/tag/%E9%99%B3%E7%9A%AE.html)
- [ 哈蜜瓜 ](https://www.foodno1.com/component/tags/tag/%E5%93%88%E8%9C%9C%E7%93%9C.html)
- [ 百合 ](https://www.foodno1.com/component/tags/tag/%E7%99%BE%E5%90%88.html)

[![](https://www.foodno1.com/images/happykitchen/soup/image/hamelonsoup.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/17-fna17.html)現在的哈蜜瓜因為逢時，故此很平宜，買一個也不需要二十元，若果你在晚上臨收檔時去街市，可能有更平的。雪凍來吃當 然不錯啦，但一大個吃不完，生果開口最 好快些吃完它。哈蜜瓜其實可以用來煲湯的，它可消暑解熱，利水除煩，是一味頗清甜的湯水，不妨在此秋老虎發威的時候，還覺炎熱的天氣煲來飲，清清身體的熱 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc6Zm5hMTcmY2F0aWQ9OA==)

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