##  蝦仁節瓜豆腐湯

[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2012年8月13日

[![fna-20120814](https://www.foodno1.com/images/food/fna-20120814.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/2624-fna-20120814.html) 2人份量 (滾湯類, 易煮度：15分鐘)蝦仁 100克 (6-8隻)節瓜 1個豆腐 1件 鹽 少許節瓜去皮，洗淨，切成小件備用豆腐洗淨，切成小件備用蝦仁洗淨，盛起備用煲滾約 1 公升水，加入節瓜煮10分鐘，加入豆腐滾5分鐘加入蝦仁煮 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjYyNDpmbmEtMjAxMjA4MTQmY2F0aWQ9OA==)

##  粟米馬蹄紅蘿蔔排骨湯

YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2012年8月06日

[![fna-20120805](https://www.foodno1.com/images/food/fna-20120805.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/2610-fna-20120805.html) 4 人份量排骨+瘦肉 500 克/ 3 兩粟米 2-3 棵紅蘿蔔 1-2 棵馬蹄 十數粒鹽適量馬蹄洗淨切去頭尾根部，可保留週邊的部分皮粟米洗淨切段紅蘿蔔洗淨去皮，切件排骨洗淨，飛水備用煲滾約 2 公升水，加入所有材料煲約 一個半 至兩小時 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjYxMDpmbmEtMjAxMjA4MDUmY2F0aWQ9OA==)

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