Featured##  山藥排骨湯/煲

YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2020年2月24日

[![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_wah2020022401.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/3717-%E5%B1%B1%E8%97%A5%E6%8E%92%E9%AA%A8%E6%B9%AF-%E7%85%B2.html)這樣處理和煲出來的山藥排骨，綿密口感都是一吃就上癮！ 隨了大人外, 尤其非常適合老人及小孩食用！份量: 4人 (可隨人數增份量)容易度: 簡單/中難預備時間: 10-15 分鐘烹飪時間: 30 分鐘材料：山藥 約1.5斤排骨 約1斤薑 (適量)蔥花/香菜 (適量)副料/芫茜 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcxNzrlsbHol6XmjpLpqqjmua8t54WyJmNhdGlkPTg=)

Featured##  紫菜雜菜湯

YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2018年9月15日

- [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html)
- [ 紫菜 ](https://www.foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html)
- [ 雜菜 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9C%E8%8F%9C.html)
- [ 健康 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7.html)
- [ 營養 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A.html)

[![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018091002.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/3662-seaweed-veggie-soup.html)當您想要為身體提供清爽的湯品時，"紫菜雜菜湯"是一個絕佳的選擇。這道湯不僅對高血壓患者、胃口不佳或口渴的人有幫助，而且在炎熱的夏季，當您出汗過多且電解質流失時，它也能提供補充效果。材料：主料：紫菜（1塊）雜菜（雜菜包/超市有售，約150克）洋蔥（半個，切粒）雞蛋（1隻）蔥（1根，切蔥花） [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY2MjpzZWF3ZWVkLXZlZ2dpZS1zb3VwJmNhdGlkPTg=)

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