Featured##  南瓜王子菇海帶味噌湯

Food No.1[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2024年五30日

- [ 簡易湯 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html)
- [ 營養湯 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%B9%AF.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 長者菜 ](https://www.foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E8%8F%9C.html)
- [ 味噌湯 ](https://www.foodno1.com/component/tags/tag/%E5%91%B3%E5%99%8C%E6%B9%AF.html)
- [ 湯飯 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E9%A3%AF.html)

[![urc2024053001 tinified](https://www.foodno1.com/images/2024/urc2024053001-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/3957-%E5%8D%97%E7%93%9C%E7%8E%8B%E5%AD%90%E8%8F%87%E6%B5%B7%E5%B8%B6%E5%91%B3%E5%99%8C%E6%B9%AF.html)南瓜王子菇海帶味噌湯是一道營養豐富、風味鮮美的湯品。南瓜富含維生素 A、C 和 E，以及鉀、鎂和纖維。王子菇富含維生素 B 和 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk1NzrljZfnk5znjovlrZDoj4fmtbfluLblkbPlmYzmua8mY2F0aWQ9OA==)

Featured##  冬瓜粉絲墨魚滑

Food No.1[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2024年五22日

- [ 簡易湯 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 長者菜 ](https://www.foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E8%8F%9C.html)

[![ps2024040301 tinified](https://www.foodno1.com/images/2024/ps2024040301-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/3940-%E5%86%AC%E7%93%9C%E7%B2%89%E7%B5%B2%E5%A2%A8%E9%AD%9A%E6%BB%91.html)冬瓜粉絲墨魚滑是一道清淡爽口的湯品，適合在炎熱的夏天食用。冬瓜具有清熱利水的功效，粉絲可以增加飽腹感，墨魚滑則富含蛋白質和礦物質。這道湯品製作簡單，營養豐富，老少皆宜。材料成份主料：冬瓜 500 克粉絲 100 克墨魚滑 200 克副料：薑絲 適量蔥花 適量鹽 適量胡椒粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk0MDrlhqznk5znsonntbLloqjprZrmu5EmY2F0aWQ9OA==)

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