---
title: "魚尾花生木瓜湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/all-soup-daquan/fish-soup-2/373-fna373.html"
date: "2026-06-12T18:23:56+00:00"
language: "zh-TW"
---

#  魚尾花生木瓜湯

  [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2007年10月10日    點擊數: 41426

 Fish tail with Peanuts and Papaya

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 | ### 材 料 | ### 份 量 | ### Ingredients | ### Quantity |

|---|---|---|---|
| 魚 尾 | 1 條 | fish tail | 1 |
| 木 瓜 | 十 二 兩 | papaya | 1 1b |
| 花 生 | 二 兩 | peanuts | 3 oz |
| 陳 皮 | 1/4 個 | dried tangerine peel | 1/4 |
| 食 鹽 | 適 量 | salt | a pinch |

###

 做法 Method

 1． 花 生 清 洗 乾 淨 。 木 瓜 去 皮 、 去 核 、 切 塊 。

 Wash peanuts. Peel and pit papaya. Cut into thick pieces.

 2． 魚 尾 去 鱗 洗 乾 淨 後 ， 灑 少 許 鹽 ， 煎 香 兩 面 。

 Scale fish tail and wipe dry. Sprinkle with fine table salt. Then fry with some oil until golden brown. Take out.

 3． 陳 皮 浸 軟 刮 瓤 。

 Soak and clean dried tangerine peel.

 4． 煲 滾 適 量 水 ， 木 瓜 、 花 生 、 魚 尾 和 陳 皮 ， 滾 後 改 火 煲 二 小 時 ， 下 鹽 調 味 即 成 。

 Bring a suitable amount of water to the boil. Put in papaya, peanuts, fish tail and dried tangerine peel. Boil again. Then turn to low heat. Boil for 2 hours. Season with salt. Serve.

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