---
title: "木棉魚豆腐湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/all-soup-daquan/fish-soup-2/372-fna372.html"
date: "2026-06-12T18:17:44+00:00"
language: "zh-TW"
---

#  木棉魚豆腐湯

  [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2007年10月10日    點擊數: 28147

 | ![efood-tt-20000313a01.jpg (15761 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000915a01.jpg) | ### 材料： |

|---|---|
| 木 棉 魚 2 條     滑 豆 腐 1 塊    蔥 1 棵     薑 片 3 片 |

 | ### 做法： |

|---|
| 1. 魚 皮 撕 去 ， 清 理 內 臟 洗 淨 ， 抹 乾 ， 用 少 許 鹽 及 胡 椒 粉 醃 2 0 分 鐘 。 2. 滑 豆 腐 略 洗 切 大 塊 ， 備 用 。 3. 薑 片 切 絲 ， 蔥 切 段 。 4. 燒 熱 二 湯 匙 油 ， 放 入 魚 略 煎 至 兩 面 黃 色 ， 加 入 適 量 水 、 薑 及 豆 腐 ， 大 火 滾至 湯 變 奶 白 色 ， 放 入 蔥 段 及 薑 絲 ， 加 入 鹽 調 味 ， 即 可 趁 熱 食 。   --- |

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