---
title: "魚湯 - FoodNo1.com"
description: "魚湯營養豐富，可補充鈣質，提高睡眠質素; 魚湯可考慮用魚頭,全條魚或魚尾再簡單配蕃茄豆腐，或加菜等, 味道鮮甜好飲...魚可用較細條, 骨多的魚,例如梭囉魚, 大眼雞，大魚，鯇魚"
url: "https://www.foodno1.com/all-soup-daquan/fish-soup-2.html"
date: "2026-06-15T11:03:07+00:00"
language: "zh-TW"
---

Featured##  節瓜豆腐三文魚湯

  YouareChef   [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2025年8月27日

- [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html)
- [ 豆腐 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html)
- [ 魚湯 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E6%B9%AF.html)
- [ 三文魚 ](https://www.foodno1.com/component/tags/tag/%E4%B8%89%E6%96%87%E9%AD%9A.html)
- [ 健康食譜 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html)
- [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 四季湯水 ](https://www.foodno1.com/component/tags/tag/%E5%9B%9B%E5%AD%A3%E6%B9%AF%E6%B0%B4.html)

 [![節瓜豆腐三文魚湯](https://www.foodno1.com/images/soup/4559soup20250819-01-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4559-%E7%AF%80%E7%93%9C%E8%B1%86%E8%85%90%E4%B8%89%E6%96%87%E9%AD%9A%E6%B9%AF.html)📜「節瓜豆腐三文魚湯」是一款家常又美味的清湯，融合了三文魚的鮮美、節瓜的清甜以及豆腐的滑嫩。這款湯品不僅口感豐富，營養價值也極高，特別是三文魚富含 Omega-3  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU1OTrnr4Dnk5zosYbohZDkuInmlofprZrmua8mY2F0aWQ9NzA=)

 Featured##  三文魚番茄西芹湯

  YouareChef   [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2025年1月26日

- [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 營養湯 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%B9%AF.html)
- [ 健康食譜 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html)
- [ 湯品 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html)
- [ 蔬菜湯 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C%E6%B9%AF.html)
- [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)

 [![三文魚番茄西芹湯,西芹食譜, 湯品食譜, 健康食譜](https://www.foodno1.com/images/2025/urc2025012502-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4213-%E4%B8%89%E6%96%87%E9%AD%9A%E7%95%AA%E8%8C%84%E8%A5%BF%E8%8A%B9%E6%B9%AF.html) 三文魚番茄西芹湯，顧名思義，是以三文魚、番茄和西芹為主要食材烹製而成的一道湯品。這道湯結合了三種食材的鮮美，營養豐富，且製作簡單，因此深受大眾喜愛。材料主料：三文魚塊 300克 (可以用魚尾、魚生、魚腩等部分)西芹 2根番茄 2個洋蔥 半個副料：蒜片 3-4瓣糊椒粉  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIxMzrkuInmlofprZrnlarojITopb/oirnmua8mY2F0aWQ9NzA=)

 Featured##  三文魚番茄南瓜湯

  YouareChef   [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2024年10月11日

- [ 南瓜 ](https://www.foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html)
- [ 三文魚 ](https://www.foodno1.com/component/tags/tag/%E4%B8%89%E6%96%87%E9%AD%9A.html)
- [ 番茄 ](https://www.foodno1.com/component/tags/tag/%E7%95%AA%E8%8C%84.html)
- [ 健康食譜 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html)
- [ 海鮮湯 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE%E6%B9%AF.html)
- [ 蔬菜湯 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C%E6%B9%AF.html)
- [ 營養湯品 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%B9%AF%E5%93%81.html)

 [![urc2024101001 tinified](https://www.foodno1.com/images/2024/urc2024101001-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4097-%E4%B8%89%E6%96%87%E9%AD%9A%E7%95%AA%E8%8C%84%E5%8D%97%E7%93%9C%E6%B9%AF.html)這道湯品結合了三文魚的鮮美、番茄的酸甜和南瓜的濃郁，湯頭鮮甜，營養豐富，是一道簡單又美味的健康料理。材料主料：三文魚骨腩：200克（切塊）南瓜：200克（去皮去籽，切片）番茄：2個（去皮切塊）副料：薑：1片蔥：2根（切段）油：適量鹽：適量白胡椒粉：少許高湯： 800毫升 (如沒有  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA5NzrkuInmlofprZrnlarojITljZfnk5zmua8mY2F0aWQ9NzA=)

 Featured##  蕃茄豆腐芫茜蔥魚湯

  Food No.1   [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2024年4月19日

- [ 養生湯 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E6%B9%AF.html)
- [ 自由菜色 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E8%8F%9C%E8%89%B2.html)
- [ 健康湯水 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E6%B9%AF%E6%B0%B4.html)

 [![urc24041903 tinified](https://www.foodno1.com/images/2024/urc24041903-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/3862-%E8%95%83%E8%8C%84%E8%B1%86%E8%85%90%E8%8A%AB%E8%8C%9C%E8%94%A5%E9%AD%9A%E6%B9%AF.html)蕃茄洋蔥雲耳豆腐芫茜蔥魚湯是一道營養豐富、鮮美可口的湯品。這道湯以新鮮的魚、番茄、洋蔥、雲耳、豆腐和芫茜為主料，經過清燉而成。魚肉鮮嫩，番茄酸甜，洋蔥清香，雲耳爽脆，豆腐滑嫩，芫茜香氣撲鼻，湯汁鮮美濃郁，是一道老少皆宜的佳餚。材料成份主料：魚 500克番茄 2個洋蔥 1個雲耳  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg2MjrolYPojITosYbohZDoiqvojJzolKXprZrmua8mY2F0aWQ9NzA=)

##  蕃茄魚尾豆腐湯

  [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2012年12月31日

 [![tomato-fishtail-tofu-soup](https://www.foodno1.com/images/soup/tomato-fishtail-tofu-soup.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/2859-tomato-fishtail-tofu-soup.html) 鯇魚尾 1條硬豆腐 1 磚蕃茄 2 個洋蔥 1隻薑 2 片 鹽  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg1OTp0b21hdG8tZmlzaHRhaWwtdG9mdS1zb3VwJmNhdGlkPTcw)

##  魚片蝦仁豆腐湯

  [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)    2007年10月10日

 [![fillets-shrimp-tofu-soup](https://www.foodno1.com/images/soup/fillets-shrimp-tofu-soup.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/379-fna379.html) 蝦仁 5兩魚肉 5兩豆腐 2件水/高湯  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc5OmZuYTM3OSZjYXRpZD03MA==)

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