---
title: "大芥菜排骨湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup/2809-mustard-ribs-soup.html"
date: "2026-06-12T13:03:58+00:00"
language: "zh-TW"
---

#  大芥菜排骨湯

  [秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)    2012年11月26日    點擊數: 17217

![mustard-ribs-soup](https://www.foodno1.com/images/soup/mustard-ribs-soup.jpg)

#### 此份量可供4人飲用

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 大芥菜 1斤 / 一個
- 排骨 1斤
- 草菇 8粒
- 生薑 3片

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽 小量

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 大芥菜浸泡洗淨，切開
2. 排骨洗淨，斬為塊狀，飛水備用
3. 草菇洗淨，切半備用
4. 生薑去皮，切大塊，拍扁備用
5. 準備瓦煲，加入約兩公升清水
6. 煲滾清水後，加入薑片、排骨煲滾後約15分鐘，放入大芥菜，合上瓦煲蓋，轉慢火煲約40分鐘
7. 加入小量鹽調味，即可飲用

![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 下火潤燥，適合秋季食用

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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