---
title: "秋冬湯水 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html?start=12"
date: "2026-05-31T17:56:21+00:00"
language: "zh-TW"
---

##  清湯羊頭蹄

  食神   [秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)    2008年1月08日

 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup/1529-fna1529.html)便宜補品 羊 是 秋 冬 季 之 最 佳 補 品 ， 但 很 多 人 怕 羊 羶 味 和 燥 熱 ， 炮 製 羊 肉 要 先 用 火 煸 香 ， 再 刮 去 毛 和 出 水 ， 這 樣 羊 肉 的 羶 味 便 可 大 減 ， 再  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTUyOTpmbmExNTI5JmNhdGlkPTg3)

##  胡椰羊肉湯

  食神   [秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)    2008年1月07日

 [![tcm-declare562.gif](https://www.foodno1.com/images/stories/tcm-declare562.gif "tcm-declare562.gif")](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup/1511-fna1511.html)又補又潤 海 南 菜 中 最 出 色 的 是 東 山 羊 ， 連 羊 皮 生 灼 ， 肉 骨 爽 口 又 夠 鮮 味 ， 如 果 在 海 南 長 住 的 話 一 定 開 一 家 羊 肉 專 門 店 ， 專 出 售 生 灼 羊 仔 雜 、 堂 灼 羊 肉 連 皮 片 ， 用 胡 椒 羊  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTUxMTpmbmExNTExJmNhdGlkPTg3)

##  洋參石斛烏雞湯

  [秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)    2007年12月12日

 [![br-soup-002](https://www.foodno1.com/images/stories/sampan/br-soup-002.jpg)](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup/1155-fna1155.html) 洋參10克 石斛15克 烏骨雞750克 豬月展200克 枸子10克 生薑5克 食鹽5克 雞粉5克 先將豬月展肉、烏雞斬件洗淨，洋參、石斛枸子洗淨，生薑去皮  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE1NTpmbmExMTU1JmNhdGlkPTg3)

##  花旗參、遼參燉老雞

  [秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)    2007年12月12日

 [![alt](https://www.foodno1.com/images/stories/sampan/br-soup-004.jpg)](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup/1154-fna1154.html) 發好的遼參2條花旗參片10克老雞500克豬月展150克老薑5克紅棗4粒食鹽5克雞粉5克先將豬月展、老雞、發好遼參洗淨用鍋燒水，滾後放入豬月展、老雞，滾去表面血漬後，倒出洗淨用燉盅裝入滾清水，放入上述材料，放入鋼煲內用中火燉約3小時取出，調入鹽、雞粉即可食用。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE1NDpmbmExMTU0JmNhdGlkPTg3)

##  靈芝山龜豬月展湯

  [秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)    2007年12月12日

 [![alt](https://www.foodno1.com/images/stories/sampan/br-soup-003.jpg)](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup/1153-fna1153.html) 靈芝20克山龜1只約750克豬月展200克枸子5克黨參10克雞腳100克老薑5克食鹽5克雞粉5克 先將豬月展斬件，山龜剖好洗淨後斬件，靈芝枸子黨參洗淨用鍋燒水，滾後放入豬月展、山龜、雞腳滾去表面血漬後撈出洗淨用燉盅裝入滾清水放入上述材料，放入鋼鍋內，用中火燉4小時取出，調入  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE1MzpmbmExMTUzJmNhdGlkPTg3)

##  五指毛桃淡菜燉老雞

  [秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)    2007年12月12日

 [![](https://www.foodno1.com/images/stories/sampan/br-soup-001.jpg)](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup/1152-fna1152.html) 老雞 750克瘦肉 200克淡菜 100克五指毛桃 100克老薑  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE1MjpmbmExMTUyJmNhdGlkPTg3)

 第 3 頁 共 3 頁

- [ ](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)
- [ ](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html?start=6)
- [ 1 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)
- [ 2 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html?start=6)
- 3
-
-

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