--- title: "湯水泉 - FoodNo1.com" description: "要飲湯便返屋企? 阿仔回家飲湯! 記得飲湯! 想煲什麼湯, 在此( 今日美食 Food No.1 自1999至今累積了4千多食譜及飲食文章, 快來尋找到煮食的想法...) 找湯水食譜!" url: "https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=318" date: "2026-06-13T00:57:21+00:00" language: "zh-TW" --- ![soup library icon](https://www.foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。 [ 往下拉出湯水食譜分類選擇](https://www.foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)： MOD\_CATEGORIES\_LIST\_SELECT\_CATEGORY 湯水泉 | 煲湯圖書館 ## 老黃瓜响螺湯 [海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 2012年9月18日 [![cucumber-pot-conch-soup](https://www.foodno1.com/images/soup/cucumber-pot-conch-soup.jpg)](https://www.foodno1.com/all-soup-daquan/seafood-soup-2/2695-cucumber-pot-conch-soup.html) 2-3人分量老黃瓜 1條響螺肉 2隻生薑 3片蜜棗 2粒鹽 適量 老黃瓜連皮洗淨，縱向切開，去囊和籽，切件備用(視乎大小，可一開二或4件)響螺肉洗淨，用熱水浸泡約半小時，切片備用；用滾水加薑片飛水去味蜜棗略沖洗表面備用坎定煮滾約 2 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY5NTpjdWN1bWJlci1wb3QtY29uY2gtc291cCZjYXRpZD00NQ==) ## 粉葛鯪魚赤小豆湯 [海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 2010年3月06日 [![1750](https://www.foodno1.com/images/stories/food/1750.jpg)](https://www.foodno1.com/all-soup-daquan/seafood-soup-2/2397-1750.html)粉葛 小2條/ [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM5NzoxNzUwJmNhdGlkPTQ1) ## 青紅蘿蔔章魚湯 [海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000126b01.jpg (19468 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000126b01.jpg)](https://www.foodno1.com/all-soup-daquan/seafood-soup-2/424-fna424.html)材料 章 魚 1 兩 豬 肘 肉 1 斤 青 蘿 蔔 1 個 紅 蘿 蔔 1 個 陳 皮 1/4 個 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI0OmZuYTQyNCZjYXRpZD00NQ==) ## 節瓜章魚湯 [海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000118c01.jpg (13999 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000118c01.jpg)](https://www.foodno1.com/all-soup-daquan/seafood-soup-2/423-fna423.html)節瓜二條 章魚一兩 豬骨半斤 花生一兩 薑三片 鹽適量 節瓜去皮淨，切件；花生洗淨。 浸軟章魚，和豬骨一同飛水，洗淨瀝乾。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIzOmZuYTQyMyZjYXRpZD00NQ==) ## 鯊魚骨煲鱆魚蘿蔔湯 [海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000131a-n01.jpg (20455 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000131a-n01.jpg)](https://www.foodno1.com/all-soup-daquan/seafood-soup-2/422-fna422.html)強 身 防 腫 瘤 材 料 急 凍 鯊 魚 骨 １ 磅 青 蘿 蔔 １ 個 紅 蘿 蔔 ２ 個 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIyOmZuYTQyMiZjYXRpZD00NQ==) ## 髮菜蠔豉花生排骨湯 [海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://www.foodno1.com/all-soup-daquan/seafood-soup-2/421-fna421.html)材 料 髮 菜 少 許 蠔 豉 1 0 隻 花 生 2 兩 豬 骨 半 斤 做法 髮 菜 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIxOmZuYTQyMSZjYXRpZD00NQ==) ### 下級分類 ### [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 52 ### [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 文章數: 54 ### [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 43 ### [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 24 ### [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 16 第 54 頁 共 73 頁 - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=312) - [ 49 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=288) - [ 50 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=294) - [ 51 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=300) - [ 52 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=306) - [ 53 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=312) - 54 - [ 55 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=324) - [ 56 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=330) - [ 57 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=336) - [ 58 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=342) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=324) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=432) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/all-soup-daquan.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://www.foodno1.com/all-soup-daquan.html" } ] } ```