--- title: "湯水泉 - FoodNo1.com" description: "要飲湯便返屋企? 阿仔回家飲湯! 記得飲湯! 想煲什麼湯, 在此( 今日美食 Food No.1 自1999至今累積了4千多食譜及飲食文章, 快來尋找到煮食的想法...) 找湯水食譜!" url: "https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=294" date: "2026-06-13T02:14:56+00:00" language: "zh-TW" --- ![soup library icon](https://www.foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。 [ 往下拉出湯水食譜分類選擇](https://www.foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)： MOD\_CATEGORIES\_LIST\_SELECT\_CATEGORY 湯水泉 | 煲湯圖書館 ## 雞汁燉棠菜膽雪蛤膏 [雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 2008年1月10日 [![](https://www.foodno1.com/images/menu/food-chantung/cta-ch/image/a097.jpg)](https://www.foodno1.com/all-soup-daquan/chicken-soup/1682-fna1682.html)滋 陰 養 腎 ， 加 強 體 力雞 胸 肉 、 小 棠 菜 各 8兩（約 300克）雪 蛤 膏 1兩（約 40克）金 華 火 腿 2兩 （約 80 克） 材料一覽 先 用 滾 水 將 雪 蛤 膏 浸 軟 ， 然 後 去 雜 質 。摘 去 小 棠 菜 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTY4MjpmbmExNjgyJmNhdGlkPTM1) ## 花生雞腳排骨湯 [雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 2007年10月10日 [![food-tt-20000214c01.jpg (19088 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000214c01.jpg)](https://www.foodno1.com/all-soup-daquan/chicken-soup/411-fna411.html) 雞腳的膠原蛋白，加上花生，是一碗非常美味的好湯。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDExOmZuYTQxMSZjYXRpZD0zNQ==) ## 紅棗雞湯 [雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 2007年10月10日 [![food-tt-20000223c01.jpg (20907 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000223c01.jpg)](https://www.foodno1.com/all-soup-daquan/chicken-soup/410-fna410.html)材料 瘦 光 雞 1 隻 紅 棗 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEwOmZuYTQxMCZjYXRpZD0zNQ==) ## 花旗參燉雞湯 [雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 2007年10月10日 [![food-tt-20000312b01.jpg (16622 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000312b01.jpg)](https://www.foodno1.com/all-soup-daquan/chicken-soup/409-fna409.html)材料:雞 1 隻花 旗 參 1 兩紅 棗 5 粒薑 3 片瘦 肉 4 兩做法雞 去 皮 去 脂 肪 ， 洗 淨 飛 水 ， 瀝 乾 。花 旗 參 切 片 ， 紅 棗 去 核 ， 洗 淨 。將 全 部 材 料 放 入 燉 盅 內 ， 注 入 開 水 三 碗 ， 合 蓋 ， 大 火 煲 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA5OmZuYTQwOSZjYXRpZD0zNQ==) ## 參鬚雞湯 [雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 2007年10月10日 [![](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000306b01.jpg)](https://www.foodno1.com/all-soup-daquan/chicken-soup/408-fna408.html)材料雞 1 隻參鬚 1 束 紅棗 1 0 粒薑 5 片做法雞 切 粗 大 塊 ， 出 水 去 除 血 水 。無 核 紅 棗 洗 淨 。鍋 注 入 適 量 及 加 入 所 有 材 料 ， 煲 滾 水 後 轉 用 慢 火 ， 煲 到 湯 料 變 軟 湯 汁 變 濃 時 ， 加 鹽 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA4OmZuYTQwOCZjYXRpZD0zNQ==) ## 黑豆雞湯 [雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 2007年10月10日 [![](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000429b01.jpg)](https://www.foodno1.com/all-soup-daquan/chicken-soup/407-fna407.html)材料黑 豆 2 兩白 蓮 子 1 兩雞 1 / 2 隻薑 五 片 做法雞 出 水 洗 淨 。黑 豆 及 白 蓮 子 用 清 水 浸 2 小 時 備 用 。煮 沸 適 量 清 水 後 ， 把 所 有 材 料 放 入 煲 內 ， 再 滾 後 慢 火 煲 2 小 時 即 成 。黑 豆白 蓮 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA3OmZuYTQwNyZjYXRpZD0zNQ==) ### 下級分類 ### [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 52 ### [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 文章數: 54 ### [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 43 ### [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 24 ### [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 16 第 50 頁 共 73 頁 - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=288) - [ 45 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=264) - [ 46 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=270) - [ 47 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=276) - [ 48 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=282) - [ 49 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=288) - 50 - [ 51 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=300) - [ 52 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=306) - [ 53 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=312) - [ 54 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=318) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=300) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=432) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/all-soup-daquan.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://www.foodno1.com/all-soup-daquan.html" } ] } ```