--- title: "湯水泉 - FoodNo1.com" description: "要飲湯便返屋企? 阿仔回家飲湯! 記得飲湯! 想煲什麼湯, 在此( 今日美食 Food No.1 自1999至今累積了4千多食譜及飲食文章, 快來尋找到煮食的想法...) 找湯水食譜!" url: "https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=276" date: "2026-06-13T02:15:10+00:00" language: "zh-TW" --- ![soup library icon](https://www.foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。 [ 往下拉出湯水食譜分類選擇](https://www.foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)： MOD\_CATEGORIES\_LIST\_SELECT\_CATEGORY 湯水泉 | 煲湯圖書館 ## 生魚杏汁西洋菜湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![food-tt-20000606a01.jpg (18498 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000606a01.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/377-fna377.html)家中老牌列湯暖暖遞送溫馨 這 一 味 湯 可 說 是 每 個 主 婦 都 會 煮 ， 真 由 小 飲 到 大 ， 媽 媽 常 說 ： 「 你 熱 氣 呀 ！ 飲 多 碗 啦 ！ 好 有 益 的 。 」 ， 又 多 一 碗 放 在 你 面 前 ， 諸 多 投 訴 ， 但 你 仍 是 會 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3OmZuYTM3NyZjYXRpZD03MA==) ## 沙蟲乾牛鰍魚湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![food-tt-20000627a01.jpg (21069 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000627a01.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/376-fna376.html)其 實 昆 蟲 有 很 多 是 補 品 ， 如 禾 蟲 、 蝎 子 及 今 次 用 來 煲 湯 的 沙 蟲 ， 沙 蟲 是 產 於 湛 江 海 域 一 帶 ， 新 鮮 的 沙 蟲 用 來 白 灼 有 鵝 腸 和 土 魷 的 鮮 味 ， 而 乾 最 好 用 來 煲 湯 了 ， 湯 味 清 甜 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc2OmZuYTM3NiZjYXRpZD03MA==) ## 黃鱔粉絲湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000410a01.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/375-fna375.html)材料黃 鱔 1 斤粉 絲 2 包 ( 細 )薑 2 片蔥 1 棵芫 荽 1 棵調味份量鹽 1 / 2 茶 匙生 抽 1 茶 匙麻 油 少 許胡 椒 粉 少 許醃料份量生 抽 1 / 2 湯 匙生 粉 1 / 2 湯 匙胡 椒 粉 少 許糖 少 許做法黃 鱔 去 骨 ， 用 熱 水 燙 去 黏 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc1OmZuYTM3NSZjYXRpZD03MA==) ## 淮山茨實牛鰍魚湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![food-tt-20000314b01.jpg (15803 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000314b01.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/374-fna374.html)材料 牛 鰍 魚 1 條 茨 實 1 兩 准 山 1 兩 果 皮 1 / 4 個 南 北 杏 2 湯 匙 薑 3 片 做法 燒 紅 油 鑊 放 3 片 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc0OmZuYTM3NCZjYXRpZD03MA==) ## 魚尾花生木瓜湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![food-tt-20000112e01.jpg (31183 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000112e01.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/373-fna373.html)Fish tail with Peanuts and Papaya 材 料 份 量 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzczOmZuYTM3MyZjYXRpZD03MA==) ## 木棉魚豆腐湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![efood-tt-20000313a01.jpg (15761 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000915a01.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/372-fna372.html)材料： 木 棉 魚 2 條 滑 豆 腐 1 塊 蔥 1 棵 薑 片 3 片 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcyOmZuYTM3MiZjYXRpZD03MA==) ### 下級分類 ### [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 52 ### [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 文章數: 54 ### [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 43 ### [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 24 ### [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 16 第 47 頁 共 73 頁 - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=270) - [ 42 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=246) - [ 43 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=252) - [ 44 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=258) - [ 45 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=264) - [ 46 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=270) - 47 - [ 48 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=282) - [ 49 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=288) - [ 50 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=294) - [ 51 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=300) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=282) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=432) ## 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