--- title: "湯水泉 - FoodNo1.com" description: "要飲湯便返屋企? 阿仔回家飲湯! 記得飲湯! 想煲什麼湯, 在此( 今日美食 Food No.1 自1999至今累積了4千多食譜及飲食文章, 快來尋找到煮食的想法...) 找湯水食譜!" url: "https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=270" date: "2026-06-13T03:42:37+00:00" language: "zh-TW" --- ![soup library icon](https://www.foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。 [ 往下拉出湯水食譜分類選擇](https://www.foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)： MOD\_CATEGORIES\_LIST\_SELECT\_CATEGORY 湯水泉 | 煲湯圖書館 Featured## 三文魚番茄西芹湯 YouareChef [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2025年1月26日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 營養湯 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%B9%AF.html) - [ 健康食譜 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html) - [ 湯品 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 蔬菜湯 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C%E6%B9%AF.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) [![三文魚番茄西芹湯,西芹食譜, 湯品食譜, 健康食譜](https://www.foodno1.com/images/2025/urc2025012502-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4213-%E4%B8%89%E6%96%87%E9%AD%9A%E7%95%AA%E8%8C%84%E8%A5%BF%E8%8A%B9%E6%B9%AF.html) 三文魚番茄西芹湯，顧名思義，是以三文魚、番茄和西芹為主要食材烹製而成的一道湯品。這道湯結合了三種食材的鮮美，營養豐富，且製作簡單，因此深受大眾喜愛。材料主料：三文魚塊 300克 (可以用魚尾、魚生、魚腩等部分)西芹 2根番茄 2個洋蔥 半個副料：蒜片 3-4瓣糊椒粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIxMzrkuInmlofprZrnlarojITopb/oirnmua8mY2F0aWQ9NzA=) Featured## 三文魚番茄南瓜湯 YouareChef [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2024年10月11日 - [ 南瓜 ](https://www.foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html) - [ 三文魚 ](https://www.foodno1.com/component/tags/tag/%E4%B8%89%E6%96%87%E9%AD%9A.html) - [ 番茄 ](https://www.foodno1.com/component/tags/tag/%E7%95%AA%E8%8C%84.html) - [ 健康食譜 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html) - [ 海鮮湯 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE%E6%B9%AF.html) - [ 蔬菜湯 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C%E6%B9%AF.html) - [ 營養湯品 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%B9%AF%E5%93%81.html) [![urc2024101001 tinified](https://www.foodno1.com/images/2024/urc2024101001-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4097-%E4%B8%89%E6%96%87%E9%AD%9A%E7%95%AA%E8%8C%84%E5%8D%97%E7%93%9C%E6%B9%AF.html)這道湯品結合了三文魚的鮮美、番茄的酸甜和南瓜的濃郁，湯頭鮮甜，營養豐富，是一道簡單又美味的健康料理。材料主料：三文魚骨腩：200克（切塊）南瓜：200克（去皮去籽，切片）番茄：2個（去皮切塊）副料：薑：1片蔥：2根（切段）油：適量鹽：適量白胡椒粉：少許高湯： 800毫升 (如沒有 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA5NzrkuInmlofprZrnlarojITljZfnk5zmua8mY2F0aWQ9NzA=) Featured## 蕃茄豆腐芫茜蔥魚湯 Food No.1 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2024年4月19日 - [ 養生湯 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E6%B9%AF.html) - [ 自由菜色 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E8%8F%9C%E8%89%B2.html) - [ 健康湯水 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E6%B9%AF%E6%B0%B4.html) [![urc24041903 tinified](https://www.foodno1.com/images/2024/urc24041903-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/3862-%E8%95%83%E8%8C%84%E8%B1%86%E8%85%90%E8%8A%AB%E8%8C%9C%E8%94%A5%E9%AD%9A%E6%B9%AF.html)蕃茄洋蔥雲耳豆腐芫茜蔥魚湯是一道營養豐富、鮮美可口的湯品。這道湯以新鮮的魚、番茄、洋蔥、雲耳、豆腐和芫茜為主料，經過清燉而成。魚肉鮮嫩，番茄酸甜，洋蔥清香，雲耳爽脆，豆腐滑嫩，芫茜香氣撲鼻，湯汁鮮美濃郁，是一道老少皆宜的佳餚。材料成份主料：魚 500克番茄 2個洋蔥 1個雲耳 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg2MjrolYPojITosYbohZDoiqvojJzolKXprZrmua8mY2F0aWQ9NzA=) ## 蕃茄魚尾豆腐湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2012年12月31日 [![tomato-fishtail-tofu-soup](https://www.foodno1.com/images/soup/tomato-fishtail-tofu-soup.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/2859-tomato-fishtail-tofu-soup.html) 鯇魚尾 1條硬豆腐 1 磚蕃茄 2 個洋蔥 1隻薑 2 片 鹽 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg1OTp0b21hdG8tZmlzaHRhaWwtdG9mdS1zb3VwJmNhdGlkPTcw) ## 魚片蝦仁豆腐湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![fillets-shrimp-tofu-soup](https://www.foodno1.com/images/soup/fillets-shrimp-tofu-soup.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/379-fna379.html) 蝦仁 5兩魚肉 5兩豆腐 2件水/高湯 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc5OmZuYTM3OSZjYXRpZD03MA==) ## 芥菜鹹蛋魚頭湯 [魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 2007年10月10日 [![](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000209c01.jpg)](https://www.foodno1.com/all-soup-daquan/fish-soup-2/378-fna378.html) 材 料 魚 頭 1 個 芥 菜 1 棵 鹹 蛋 ( 打 散 ) 1 隻 薑 3 片 豆 腐 1 塊 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc4OmZuYTM3OCZjYXRpZD03MA==) ### 下級分類 ### [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 52 ### [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 文章數: 54 ### [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 43 ### [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 24 ### [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 16 第 46 頁 共 73 頁 - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=264) - [ 41 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=240) - [ 42 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=246) - [ 43 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=252) - [ 44 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=258) - [ 45 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=264) - 46 - [ 47 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=276) - [ 48 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=282) - [ 49 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=288) - [ 50 ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=294) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=276) - [ ](https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=432) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/all-soup-daquan.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://www.foodno1.com/all-soup-daquan.html" } ] } ```