--- title: "湯水泉 - FoodNo1.com" description: "要飲湯便返屋企? 阿仔回家飲湯! 記得飲湯! 想煲什麼湯, 在此( 今日美食 Food No.1 自1999至今累積了4千多食譜及飲食文章, 快來尋找到煮食的想法...) 找湯水食譜!" url: "https://www.foodno1.com/all-soup-daquan.html?layout=blog&start=246" date: "2026-06-13T03:42:37+00:00" language: "zh-TW" --- ![soup library icon](https://www.foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。 [ 往下拉出湯水食譜分類選擇](https://www.foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)： MOD\_CATEGORIES\_LIST\_SELECT\_CATEGORY 湯水泉 | 煲湯圖書館 ## 紅糖百合飲 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/566-fna566.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTY2OmZuYTU2NiZjYXRpZD0xNDU=) ## 蓮子茨實豬肉湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/565-fna565.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTY1OmZuYTU2NSZjYXRpZD0xNDU=) ## 紅蘿蔔薯仔牛骨湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/564-fna564.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTY0OmZuYTU2NCZjYXRpZD0xNDU=) ## 芝麻合桃首烏湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/563-fna563.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTYzOmZuYTU2MyZjYXRpZD0xNDU=) ## 合桃蓮子煲豬骨 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/562-fna562.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTYyOmZuYTU2MiZjYXRpZD0xNDU=) ## 瑤柱冬瓜魚雲羹 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/561-fna561.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTYxOmZuYTU2MSZjYXRpZD0xNDU=) ### 下級分類 ### [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 52 ### [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 文章數: 54 ### [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 43 ### [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 24 ### [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 16 第 42 頁 共 73 頁 - 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