Featured[![鴨嘴梨無花果水,鴨嘴梨功效](https://www.foodno1.com/images/2025/mag2025020701b-tinified.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/4236-%E9%B4%A8%E5%98%B4%E6%A2%A8%E7%84%A1%E8%8A%B1%E6%9E%9C%E6%B0%B4.html)鴨嘴梨，又稱酪梨，因其果形似鴨嘴而得名。鴨嘴梨原產於中美洲和墨西哥，富含營養，被譽為「森林奶油」。無花果，又名蜜果，是一種古老的水果，早在《詩經》中就有記載。無花果營養豐富，具有潤肺止咳、健胃清腸的功效。將鴨嘴梨和無花果搭配在一起，既美味又健康。材料主料：鴨嘴梨 6個乾無花果 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIzNjrptKjlmLTmoqjnhKHoirHmnpzmsLQmY2F0aWQ9MTc1)

Featured[![](//www.foodno1.com/images/2024/b2ap3_cheung.jpg "蓮子百合紅豆沙")](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/3605-%E7%99%BE%E5%90%88%E3%80%81%E8%93%AE%E5%AD%90%E3%80%81%E7%B4%85%E8%B1%86%E6%B2%99.html)清涼消暑蓮子百合紅豆沙是一款傳統的養生飲品，以蓮子、百合和紅豆為主要食材，搭配冰糖和淡奶調味而成。蓮子性平、味甘，具有補脾益腎、止瀉固精的功效；百合性甘、微寒，具有清心潤肺、安神止咳的功效；紅豆性平、味甘，具有補血益氣、利水消腫的功效。三者搭配食用，營養豐富，風味俱佳。更重要的是，這款飲品可 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzYwNTrnmb7lkIjjgIHok67lrZDjgIHntIXosYbmspkmY2F0aWQ9MTc1)

[![](https://www.foodno1.com/images/stories/food/1733.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/2259-fono1-1733.html)Sauvignon Blanc是新西蘭著名佳釀，以之調製清新醒神的雞尾酒最適合不過! 材料 - (10杯份) 白糖 - 200克 樽裝礦泉水 - 175毫升 新西蘭Sauvignon Blanc - 375毫升(1/2瓶標準瓶) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI1OTpmb25vMS0xNzMzJmNhdGlkPTE3NQ==)

[![1721_01.jpg](https://www.foodno1.com/images/stories/food/1721_01.jpg "1721_01.jpg")](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/1990-fna1990.html) 新鮮木瓜一個 ( 切勿購買煲湯用的青木瓜 ） [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk5MDpmbmExOTkwJmNhdGlkPTE3NQ==)

[![1721_01.jpg](https://www.foodno1.com/images/stories/food/1721_01.jpg "1721_01.jpg")](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/1991-fna1991.html)[ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk5MTpmbmExOTkxJmNhdGlkPTE3NQ==)

[![](https://www.foodno1.com/images/happykitchen/gf-drink3.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/819-fna819.html) 這款泡沫豐富，冰力十足的飲料會給您的餐桌帶來非同一般的節日氣氛 每日營養值：69%維生素C。 (六人份) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9ODE5OmZuYTgxOSZjYXRpZD0xNzU=)

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