#  葉菜類

Featured##  🥬 西芹（Celery）

[葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 2025年12月13日

- [ 西芹 ](https://www.foodno1.com/component/tags/tag/%E8%A5%BF%E8%8A%B9.html)
- [ 優格早餐 ](https://www.foodno1.com/component/tags/tag/%E5%84%AA%E6%A0%BC%E6%97%A9%E9%A4%90.html)
- [ 家常湯餸 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E6%B9%AF%E9%A4%B8.html)
- [ 莖菜類 ](https://www.foodno1.com/component/tags/tag/%E8%8E%96%E8%8F%9C%E9%A1%9E.html)
- [ 食材指南 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90%E6%8C%87%E5%8D%97.html)

[![西芹 Celery](https://www.foodno1.com/images/ingredients/85500013celery.jpg)](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens/4713-85500013celery.html)🥬 西芹（Celery）清香 × 爽脆 × 炒餸煲湯都夾西芹帶有獨特清香，口感爽脆，最常見用法係快炒、拌炒肉類，或者切段落湯做配菜。 佢唔搶主味，但會令成碟餸「清爽啲、醒神啲」，特別適合配搭較油或較濃味嘅菜式。① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDcxMzo4NTUwMDAxM2NlbGVyeSZjYXRpZD0yODQ=)

Featured##  菠菜（Spinach）

[葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 2025年12月07日

- [ 配菜 ](https://www.foodno1.com/component/tags/tag/%E9%85%8D%E8%8F%9C.html)
- [ 菠菜 ](https://www.foodno1.com/component/tags/tag/%E8%8F%A0%E8%8F%9C.html)
- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 家常小炒 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E5%B0%8F%E7%82%92.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 食材指南 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90%E6%8C%87%E5%8D%97.html)

[![菠菜 Spinach](https://www.foodno1.com/images/ingredients/85500006spinach.jpg)](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens/4672-85500006spinach.html)🥬 菠菜（Spinach）嫩綠 × 清甜 × 快炒快食的家常菜菠菜葉嫩梗脆，煮熟之後仍然保持柔軟順口，係好受歡迎嘅家常綠葉菜。 無論清炒、灼熟拌芝麻醬，或者加入麵食、湯麵都好襯。① 食材基本資料🧂 名稱／分類名稱：菠菜（Spinach）分類：綠葉蔬菜、家常快炒菜👁️ [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY3Mjo4NTUwMDAwNnNwaW5hY2gmY2F0aWQ9Mjg0)