---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=99"
date: "2026-05-31T18:47:52+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  瑤柱 (Dried Scallop)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![瑤柱 Dried Scallop](https://www.foodno1.com/images/ingredients/85500048dried-scallop.jpg)](https://www.foodno1.com/855-system/food-zoo/4815-85500048dried-scallop.html) 🐚 瑤柱 (Dried Scallop) 海產珍品 × 滋陰補腎 × 鮮味之源 瑤柱（乾貝）係由扇貝肉柱加工曬乾而成，風味濃郁。喺 NFW 飲食邏輯中，佢具有滋陰補腎、和中調氣同利五臟嘅功用，係提升食慾並為身體補充優質營養嘅鮮味極品。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxNTo4NTUwMDA0OGRyaWVkLXNjYWxsb3AmY2F0aWQ9Mjc3)

 Featured##  蠔（蚵肉） (oyster (meat))

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蠔（蚵肉） oyster (meat)](https://www.foodno1.com/images/ingredients/85500413oyster-meat.jpg)](https://www.foodno1.com/855-system/food-zoo/5189-85500413oyster-meat.html)蠔肉質滑嫩鮮甜，海味濃郁，常見於煎蠔餅、蒸煮、火鍋、粥品及海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4OTo4NTUwMDQxM295c3Rlci1tZWF0JmNhdGlkPTI3Nw==)

 Featured##  沙甸魚 (Sardines)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)

 [![沙甸魚 Sardines](https://www.foodno1.com/images/ingredients/85500089sardines.jpg)](https://www.foodno1.com/855-system/food-zoo/4856-85500089sardines.html) 🐟 沙甸魚 (Sardines)補虛益精 × 強筋壯骨 × 滋陰養血沙甸魚富含 Omega-3 脂肪酸、鈣質與維生素 D。喺 NFW 飲食邏輯中，佢具備補虛益精、強筋壯骨同滋陰養血嘅功用，係維護心血管健康與骨骼強度嘅優質深海魚類。①資料 | ②屬性 | ③功用  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1Njo4NTUwMDA4OXNhcmRpbmVzJmNhdGlkPTI3Nw==)

 Featured##  雞腳 (Chicken feet)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![雞腳 Chicken feet](https://www.foodno1.com/images/ingredients/85500357chicken-feet.jpg)](https://www.foodno1.com/855-system/food-zoo/5133-85500357chicken-feet.html)雞腳口感軟糯帶膠質感，常見於鳳爪、滷味、燉湯及點心料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzMzo4NTUwMDM1N2NoaWNrZW4tZmVldCZjYXRpZD0yNzc=)

 Featured##  乾魷魚 (dried-squid)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 乾貨類 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![乾魷魚 dried-squid](https://www.foodno1.com/images/ingredients/85500481dried-squid.jpg)](https://www.foodno1.com/855-system/food-zoo/5257-85500481dried-squid.html)乾魷魚海味濃縮，香氣鮮明，常見於煲湯、炒菜、燜煮及家常乾貨料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1Nzo4NTUwMDQ4MWRyaWVkLXNxdWlkJmNhdGlkPTI3Nw==)

 Featured##  花甲 (clams)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![花甲 clams](https://www.foodno1.com/images/ingredients/85500475clams.jpg)](https://www.foodno1.com/855-system/food-zoo/5251-85500475clams.html)花甲肉質鮮甜細嫩，湯汁海味清鮮，常見於蒸煮、炒菜、湯品及火鍋海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1MTo4NTUwMDQ3NWNsYW1zJmNhdGlkPTI3Nw==)

 Featured##  腰果 (Cashews)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://www.foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![腰果 Cashews](https://www.foodno1.com/images/ingredients/85500313cashews.jpg)](https://www.foodno1.com/855-system/food-zoo/5089-85500313cashews.html)腰果帶柔和堅果香與鬆脆口感，常見於炒菜、甜品、零食及果仁配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4OTo4NTUwMDMxM2Nhc2hld3MmY2F0aWQ9Mjc3)

 Featured##  🥚皮蛋 (Century egg)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 皮蛋 ](https://www.foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 蛋類 ](https://www.foodno1.com/component/tags/tag/%E8%9B%8B%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![皮蛋 Century egg](https://www.foodno1.com/images/ingredients/85500106century-egg-fresh.jpg)](https://www.foodno1.com/855-system/food-zoo/4873-85500106century-egg-fresh.html)🥚 皮蛋 (Century egg)瀉火醒酒 × 滋陰潤燥 × 獨特風味皮蛋係以新鮮鴨蛋透過特殊鹼性工藝加工而成，具有獨特嘅松花紋理與風味。喺 NFW 飲食邏輯中，佢具備瀉火醒酒、滋陰潤燥同清熱潤肺嘅功用，係夏日涼拌與滋補粥品嘅經典食材。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3Mzo4NTUwMDEwNmNlbnR1cnktZWdnLWZyZXNoJmNhdGlkPTI3Nw==)

 Featured##  蒔蘿 (Dill)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 香草 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![蒔蘿 Dill](https://www.foodno1.com/images/ingredients/85500225dill.jpg)](https://www.foodno1.com/855-system/food-zoo/5001-85500225dill.html)蒔蘿帶細緻草本香與微甘香氣，常見於魚類、乳酪、沙律及北歐風味料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMTo4NTUwMDIyNWRpbGwmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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