---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=90"
date: "2026-05-31T18:47:52+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  核桃仁 (Walnuts)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://www.foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![核桃仁 Walnuts](https://www.foodno1.com/images/ingredients/85500311walnuts.jpg)](https://www.foodno1.com/855-system/food-zoo/5087-85500311walnuts.html)核桃仁帶濃郁堅果香與微微油潤口感，常見於烘焙、甜品、沙律及日常小食配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4Nzo4NTUwMDMxMXdhbG51dHMmY2F0aWQ9Mjc3)

 Featured##  番茜 (Parsley)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 香草 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![番茜 Parsley](https://www.foodno1.com/images/ingredients/85500224parsley.jpg)](https://www.foodno1.com/855-system/food-zoo/5000-85500224parsley.html)番茜帶清新草本香氣，常見於西式湯品、醬汁、沙律及料理點綴之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMDo4NTUwMDIyNHBhcnNsZXkmY2F0aWQ9Mjc3)

 Featured##  藕粉 (Lotus Root Starch)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 藕粉 ](https://www.foodno1.com/component/tags/tag/%E8%97%95%E7%B2%89.html)

 [![](https://www.foodno1.com/images/ingredients/85500043lotus-root-starch.jpg)](https://www.foodno1.com/855-system/food-zoo/4810-85500043lotus-root-starch.html) 🥣 藕粉 (Lotus Root Starch) 滋陰養胃 × 養血止血 × 輕食佳品 藕粉係蓮藕提取嘅澱粉，係老少咸宜嘅滋補品。喺 NFW 飲食邏輯中，佢具有滋陰潤肺、健脾開胃同養血止血嘅功效，特別適合消化力弱或體虛人士食用。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxMDo4NTUwMDA0M2xvdHVzLXJvb3Qtc3RhcmNoJmNhdGlkPTI3Nw==)

 Featured##  鴨掌 (Duck web)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![鴨掌 Duck web](https://www.foodno1.com/images/ingredients/85500359duck-web.jpg)](https://www.foodno1.com/855-system/food-zoo/5135-85500359duck-web.html)鴨掌口感爽韌帶膠質感，常見於滷味、燜煮、冷盤及小食配菜料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzNTo4NTUwMDM1OWR1Y2std2ViJmNhdGlkPTI3Nw==)

 Featured##  開心果 (Pistachio)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 堅果 ](https://www.foodno1.com/component/tags/tag/%E5%A0%85%E6%9E%9C.html)

 [![開心果 Pistachio](https://www.foodno1.com/images/ingredients/85500137pistachio.jpg)](https://www.foodno1.com/855-system/food-zoo/4913-85500137pistachio.html)開心果帶獨特堅果香與微甜口感，常見於甜品、雪糕、糕點與果仁小食，色澤與風味都很有辨識度。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkxMzo4NTUwMDEzN3Bpc3RhY2hpbyZjYXRpZD0yNzc=)

 Featured##  雞豆豆（埃及豆） (garbanzo)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://www.foodno1.com/images/ingredients/85500510garbanzo.webp)](https://www.foodno1.com/855-system/food-zoo/5368-85500510garbanzo.html)口感粉糯扎實，常用於燉菜、沙律、湯品及中東風味料理。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2ODo4NTUwMDUxMGdhcmJhbnpvJmNhdGlkPTI3Nw==)

 Featured##  芝士 (Cheese)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 芝士 ](https://www.foodno1.com/component/tags/tag/%E8%8A%9D%E5%A3%AB.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![芝士 Cheese](https://www.foodno1.com/images/ingredients/85500085cheese.jpg)](https://www.foodno1.com/855-system/food-zoo/4852-85500085cheese.html)🧀 芝士 (Cheese)精華濃縮 × 補氣潤燥 × 強化牙骨芝士（奶酪）由牛奶經發酵與濃縮而成，被譽為「乳品中嘅黃金」。喺 NFW 飲食邏輯中，佢具有極強嘅補氣、滋潤、強筋骨功用，能提供密集嘅營養支持，對身體虛損與發育有顯著幫助。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索①  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1Mjo4NTUwMDA4NWNoZWVzZSZjYXRpZD0yNzc=)

 Featured##  燕麥奶 (Oat milk)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![燕麥奶 Oat milk](https://www.foodno1.com/images/ingredients/85500275oat-milk.jpg)](https://www.foodno1.com/855-system/food-zoo/5051-85500275oat-milk.html)燕麥奶帶淡淡穀香與順滑口感，常見於咖啡、奶昔、早餐及日常飲品配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1MTo4NTUwMDI3NW9hdC1taWxrJmNhdGlkPTI3Nw==)

 Featured##  蒜苗 (garlic-sprout)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蒜苗 garlic-sprout](https://www.foodno1.com/images/ingredients/85500460garlic-sprout.jpg)](https://www.foodno1.com/855-system/food-zoo/5236-85500460garlic-sprout.html)蒜苗口感爽嫩，蒜香清新而不嗆，常見於回鍋肉、小炒、炒肉片及家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNjo4NTUwMDQ2MGdhcmxpYy1zcHJvdXQmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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