---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=63"
date: "2026-05-31T17:56:12+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  乾蝦米 (dried shrimp)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 乾貨類 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![乾蝦米 dried shrimp](https://www.foodno1.com/images/ingredients/85500426dried-shrimp.jpg)](https://www.foodno1.com/855-system/food-zoo/5202-85500426dried-shrimp.html)乾蝦米鮮味濃縮，蝦香明顯，常見於炒菜、煮湯、蒸餸、粥品及家常提鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwMjo4NTUwMDQyNmRyaWVkLXNocmltcCZjYXRpZD0yNzc=)

 Featured##  紫菜 (Nori/Seaweed)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 紫菜 ](https://www.foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500057nori-seaweed.jpg)](https://www.foodno1.com/855-system/food-zoo/4824-85500057nori-seaweed.html) 🌿 紫菜 (Nori / Seaweed) 化痰軟堅 × 養心除煩 × 海洋維他命 紫菜係生長喺潮間帶嘅藻類，富含營養。喺 NFW 飲食邏輯中，佢具有化痰軟堅、清熱利尿同養心除煩嘅功效，對於維持心血管健康與補充微量元素非常有益。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyNDo4NTUwMDA1N25vcmktc2Vhd2VlZCZjYXRpZD0yNzc=)

 Featured##  腰果 (Cashews)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://www.foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![腰果 Cashews](https://www.foodno1.com/images/ingredients/85500313cashews.jpg)](https://www.foodno1.com/855-system/food-zoo/5089-85500313cashews.html)腰果帶柔和堅果香與鬆脆口感，常見於炒菜、甜品、零食及果仁配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4OTo4NTUwMDMxM2Nhc2hld3MmY2F0aWQ9Mjc3)

 Featured##  桂圓乾 (Dried longan)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![桂圓乾 Dried longan](https://www.foodno1.com/images/ingredients/85500263dried-longan.jpg)](https://www.foodno1.com/855-system/food-zoo/5039-85500263dried-longan.html)桂圓乾帶濃厚甜香與果乾風味，常見於糖水、湯水、茶飲及甜品之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzOTo4NTUwMDI2M2RyaWVkLWxvbmdhbiZjYXRpZD0yNzc=)

 Featured##  豬腳 (Pork trotter)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![豬腳 Pork trotter](https://www.foodno1.com/images/ingredients/85500358pork-trotter.jpg)](https://www.foodno1.com/855-system/food-zoo/5134-85500358pork-trotter.html)豬腳口感軟糯帶膠質與肉香，常見於炆煮、薑醋、滷味及濃味家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzNDo4NTUwMDM1OHBvcmstdHJvdHRlciZjYXRpZD0yNzc=)

 Featured##  紅豆粉 (Red bean powder)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![紅豆粉 Red bean powder](https://www.foodno1.com/images/ingredients/85500243red-bean-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5019-85500243red-bean-powder.html)紅豆粉帶豆香與淡甜感，常見於飲品、甜品、烘焙及沖調配方之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxOTo4NTUwMDI0M3JlZC1iZWFuLXBvd2RlciZjYXRpZD0yNzc=)

 Featured##  蒔蘿 (Dill)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500116dill.jpg)](https://www.foodno1.com/855-system/food-zoo/4883-85500116dill.html)蒔蘿帶清新草本香與微微甘甜感，常用於魚類料理、沙律、乳酪醬與北歐風味菜式，能令味道更清爽。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg4Mzo4NTUwMDExNmRpbGwmY2F0aWQ9Mjc3)

 Featured##  蒼耳 (Cocklebur)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)

 [![蒼耳 Cocklebur](https://www.foodno1.com/images/ingredients/85500132cocklebur.jpg)](https://www.foodno1.com/855-system/food-zoo/4908-85500132cocklebur.html)蒼耳是一種帶草本特性的植物材料，在部分傳統飲食與草本應用中可見，味道與用途都較具特色。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkwODo4NTUwMDEzMmNvY2tsZWJ1ciZjYXRpZD0yNzc=)

 Featured##  白芝麻 (White Sesame)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500062white-sesame.jpg)](https://www.foodno1.com/855-system/food-zoo/4829-85500062white-sesame.html) 🤍 白芝麻 (White Sesame) 滋陰潤燥 × 健胃保肝 × 點睛鮮香 白芝麻香氣芬芳且口感脆滑。喺 NFW 飲食邏輯中，佢具有滋陰潤燥、養血止血同補益脾胃嘅功用，係日常料理中不可或缺嘅提香提神食材。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyOTo4NTUwMDA2MndoaXRlLXNlc2FtZSZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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