---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=405"
date: "2026-05-31T19:27:46+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  蘿蔔乾 (Dried radish)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蘿蔔乾 Dried radish](https://www.foodno1.com/images/ingredients/85500258dried-radish.jpg)](https://www.foodno1.com/855-system/food-zoo/5034-85500258dried-radish.html)蘿蔔乾帶鹹香與爽脆口感，常見於炒蛋、炒肉碎、拌飯及家常配菜之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzNDo4NTUwMDI1OGRyaWVkLXJhZGlzaCZjYXRpZD0yNzc=)

 Featured##  薑蓉 (Ginger paste)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![薑蓉 Ginger paste](https://www.foodno1.com/images/ingredients/85500327ginger-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/5103-85500327ginger-paste.html)薑蓉帶鮮明薑香與辛香味，常見於蒸魚、白切雞、蘸料及家常調味料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwMzo4NTUwMDMyN2dpbmdlci1wYXN0ZSZjYXRpZD0yNzc=)

 Featured##  沙梭魚 (barracuda)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![沙梭魚 barracuda](https://www.foodno1.com/images/ingredients/85500441barracuda.jpg)](https://www.foodno1.com/855-system/food-zoo/5217-85500441barracuda.html)沙梭魚肉質結實細嫩，魚味清中帶鮮，常見於香煎、煮湯、蒸煮及家常魚料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxNzo4NTUwMDQ0MWJhcnJhY3VkYSZjYXRpZD0yNzc=)

 Featured##  通菜 (Water spinach)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![通菜 Water spinach](https://www.foodno1.com/images/ingredients/85500237water-spinach.jpg)](https://www.foodno1.com/855-system/food-zoo/5013-85500237water-spinach.html)通菜莖葉爽嫩，菜味清香，常見於蒜蓉炒、腐乳炒及家常快炒料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxMzo4NTUwMDIzN3dhdGVyLXNwaW5hY2gmY2F0aWQ9Mjc3)

 Featured##  菜籽油 (rapeseed-oil)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://www.foodno1.com/images/ingredients/85500516rapeseedoil.webp)](https://www.foodno1.com/855-system/food-zoo/5374-85500516rapeseedoil.html)味道溫和，常用於煎炒、涼拌、烘焙及日常家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM3NDo4NTUwMDUxNnJhcGVzZWVkb2lsJmNhdGlkPTI3Nw==)

 Featured##  辣豆瓣 (Sichuan chili bean paste)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![辣豆瓣 Sichuan chili bean paste](https://www.foodno1.com/images/ingredients/85500337sichuan-chili-bean-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/5113-85500337sichuan-chili-bean-paste.html)辣豆瓣帶濃厚豆醬香與鮮明辣味，常見於川菜、炒菜、炆煮及辛香醬汁料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTExMzo4NTUwMDMzN3NpY2h1YW4tY2hpbGktYmVhbi1wYXN0ZSZjYXRpZD0yNzc=)

 Featured##  小八爪魚 (baby octopus)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![小八爪魚 baby octopus](https://www.foodno1.com/images/ingredients/85500445baby-octopus.jpg)](https://www.foodno1.com/855-system/food-zoo/5221-85500445baby-octopus.html)小八爪魚體型細小，口感爽彈鮮甜，常見於白灼、燒烤、沙律、小食及海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyMTo4NTUwMDQ0NWJhYnktb2N0b3B1cyZjYXRpZD0yNzc=)

 Featured##  燕麥奶 (Oat milk)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://www.foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

 [![燕麥奶 Oat milk](https://www.foodno1.com/images/ingredients/85500139oat-milk.jpg)](https://www.foodno1.com/855-system/food-zoo/4915-85500139oat-milk.html)燕麥奶帶自然穀香與柔和口感，常用於早餐、咖啡、甜品與植物奶配搭，是近年常見的飲品材料之一。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkxNTo4NTUwMDEzOW9hdC1taWxrJmNhdGlkPTI3Nw==)

 Featured##  乾鮑 (dried abalone)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 乾貨類 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![乾鮑 dried abalone](https://www.foodno1.com/images/ingredients/85500452dried-abalone.jpg)](https://www.foodno1.com/855-system/food-zoo/5228-85500452dried-abalone.html)乾鮑鮮味濃縮，浸發後口感厚實彈韌，常見於燜煮、宴客菜及高級乾貨料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyODo4NTUwMDQ1MmRyaWVkLWFiYWxvbmUmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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