---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=387"
date: "2026-05-31T19:40:11+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  龍眼肉 (Longan pulp)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![龍眼肉 Longan pulp](https://www.foodno1.com/images/ingredients/85500266longan-pulp.jpg)](https://www.foodno1.com/855-system/food-zoo/5042-85500266longan-pulp.html)龍眼肉甜香柔潤，常見於糖水、茶飲、燉湯及甜品配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0Mjo4NTUwMDI2Nmxvbmdhbi1wdWxwJmNhdGlkPTI3Nw==)

 Featured##  紅酒醋 (Red wine vinegar)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![紅酒醋 Red wine vinegar](https://www.foodno1.com/images/ingredients/85500284red-wine-vinegar.jpg)](https://www.foodno1.com/855-system/food-zoo/5060-85500284red-wine-vinegar.html)紅酒醋帶成熟果酸與酒醋香，常見於沙律、醬汁、烤肉及西式料理配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA2MDo4NTUwMDI4NHJlZC13aW5lLXZpbmVnYXImY2F0aWQ9Mjc3)

 Featured##  乳酪 (Yogurt)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![乳酪 Yogurt](https://www.foodno1.com/images/ingredients/85500272yogurt.jpg)](https://www.foodno1.com/855-system/food-zoo/5048-85500272yogurt.html)乳酪質地滑順帶微酸奶香，常見於早餐、甜品、醬料及水果配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0ODo4NTUwMDI3MnlvZ3VydCZjYXRpZD0yNzc=)

 Featured##  沙葛 (jicama)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![沙葛 jicama](https://www.foodno1.com/images/ingredients/85500462jicama.jpg)](https://www.foodno1.com/855-system/food-zoo/5238-85500462jicama.html)沙葛肉質爽脆多汁，味道清甜，常見於炒菜、煲湯、餡料及家常蔬菜料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzODo4NTUwMDQ2MmppY2FtYSZjYXRpZD0yNzc=)

 Featured##  豆漿 (Soy Milk)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆漿 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E6%BC%BF.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![豆漿 Soy Milk](https://www.foodno1.com/images/ingredients/85500083soy-milk.jpg)](https://www.foodno1.com/855-system/food-zoo/4850-85500083soy-milk.html)🥛 豆漿 (Soy Milk)植物奶王 × 健脾養胃 × 潤肺化痰豆漿由大豆研磨而成，富含優質植物蛋白與異黃酮。喺 NFW 飲食邏輯中，佢具有健脾養胃、潤肺化痰、補虛潤燥嘅功效，係東方人健康飲食中不可或缺嘅守護者。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1MDo4NTUwMDA4M3NveS1taWxrJmNhdGlkPTI3Nw==)

 Featured##  黑豆 (Black Bean)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆類 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500044black-bean.jpg)](https://www.foodno1.com/855-system/food-zoo/4811-85500044black-bean.html) 🫘 黑豆 (Black Bean) 腎之谷 × 補腎烏髮 × 抗氧化專家 黑豆皮黑肉青（或黃），營養豐富，被譽為「腎之谷」。喺 NFW 飲食邏輯中，佢具有滋陰補腎、活血利水同烏髮美容嘅功效，係對抗衰老與增強體質嘅重要豆類。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxMTo4NTUwMDA0NGJsYWNrLWJlYW4mY2F0aWQ9Mjc3)

 Featured##  銀耳 (White fungus)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![銀耳 White fungus](https://www.foodno1.com/images/ingredients/85500267white-fungus.jpg)](https://www.foodno1.com/855-system/food-zoo/5043-85500267white-fungus.html)銀耳質地爽滑帶膠質感，常見於糖水、燉品、湯水及甜品配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0Mzo4NTUwMDI2N3doaXRlLWZ1bmd1cyZjYXRpZD0yNzc=)

 Featured##  牛肚 (Beef tripe)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![牛肚 Beef tripe](https://www.foodno1.com/images/ingredients/85500356beef-tripe.jpg)](https://www.foodno1.com/855-system/food-zoo/5132-85500356beef-tripe.html)牛肚口感爽韌帶彈性，吸味力強，常見於牛雜、火鍋、燜煮及街頭小食料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzMjo4NTUwMDM1NmJlZWYtdHJpcGUmY2F0aWQ9Mjc3)

 Featured##  蟶子（短頸蜆） (short-neck clam)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蟶子（短頸蜆） short-neck clam](https://www.foodno1.com/images/ingredients/85500411short-neck-clam.jpg)](https://www.foodno1.com/855-system/food-zoo/5187-85500411short-neck-clam.html)蟶子肉質細嫩鮮甜，帶明顯海洋鮮味，常見於蒸煮、炒菜、湯品及火鍋海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4Nzo4NTUwMDQxMXNob3J0LW5lY2stY2xhbSZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

 第 44 頁 共 58 頁

- [ ](https://www.foodno1.com/855-system/food-zoo.html)
- [ ](https://www.foodno1.com/855-system/food-zoo.html?start=378)
- [ 39 ](https://www.foodno1.com/855-system/food-zoo.html?start=342)
- [ 40 ](https://www.foodno1.com/855-system/food-zoo.html?start=351)
- [ 41 ](https://www.foodno1.com/855-system/food-zoo.html?start=360)
- [ 42 ](https://www.foodno1.com/855-system/food-zoo.html?start=369)
- [ 43 ](https://www.foodno1.com/855-system/food-zoo.html?start=378)
- 44
- [ 45 ](https://www.foodno1.com/855-system/food-zoo.html?start=396)
- [ 46 ](https://www.foodno1.com/855-system/food-zoo.html?start=405)
- [ 47 ](https://www.foodno1.com/855-system/food-zoo.html?start=414)
- [ 48 ](https://www.foodno1.com/855-system/food-zoo.html?start=423)
- [ ](https://www.foodno1.com/855-system/food-zoo.html?start=396)
- [ ](https://www.foodno1.com/855-system/food-zoo.html?start=513)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/855-system/food-zoo.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "855 系統", "item": "https://www.foodno1.com/855-system.html" }, { "@type": "ListItem", "position": 3, "name": "食物園 (食材500+)", "item": "https://www.foodno1.com/855-system/food-zoo.html" } ] }
```