---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=342"
date: "2026-05-31T20:19:02+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  蠔（蚵肉） (oyster (meat))

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蠔（蚵肉） oyster (meat)](https://www.foodno1.com/images/ingredients/85500413oyster-meat.jpg)](https://www.foodno1.com/855-system/food-zoo/5189-85500413oyster-meat.html)蠔肉質滑嫩鮮甜，海味濃郁，常見於煎蠔餅、蒸煮、火鍋、粥品及海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4OTo4NTUwMDQxM295c3Rlci1tZWF0JmNhdGlkPTI3Nw==)

 Featured##  百頁豆腐 (thousand-layer-tofu)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![百頁豆腐 thousand-layer-tofu](https://www.foodno1.com/images/ingredients/85500474thousand-layer-tofu.jpg)](https://www.foodno1.com/855-system/food-zoo/5250-85500474thousand-layer-tofu.html)百頁豆腐質地彈嫩，吸汁力強，常見於火鍋、炒菜、炆煮及家常豆製品料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1MDo4NTUwMDQ3NHRob3VzYW5kLWxheWVyLXRvZnUmY2F0aWQ9Mjc3)

 Featured##  牛扒 (Beef steak)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![牛扒 Beef steak](https://www.foodno1.com/images/ingredients/85500370beef-steak.jpg)](https://www.foodno1.com/855-system/food-zoo/5146-85500370beef-steak.html)牛扒肉味濃郁，口感由細嫩到結實不等，常見於煎扒、西式主菜、燒烤及節日晚餐料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0Njo4NTUwMDM3MGJlZWYtc3RlYWsmY2F0aWQ9Mjc3)

 Featured##  多利魚 (dory fish)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![多利魚 dory fish](https://www.foodno1.com/images/ingredients/85500419dory-fish.jpg)](https://www.foodno1.com/855-system/food-zoo/5195-85500419dory-fish.html)多利魚肉質細嫩柔軟，味道清淡，常見於煎香、焗烤、魚柳及西式家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5NTo4NTUwMDQxOWRvcnktZmlzaCZjYXRpZD0yNzc=)

 Featured##  黑椒汁 (Black pepper sauce)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![黑椒汁 Black pepper sauce](https://www.foodno1.com/images/ingredients/85500395black-pepper-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5171-85500395black-pepper-sauce.html)黑椒汁帶辛香胡椒味與濃厚醬感，常見於牛扒、豬扒、雞扒及鐵板主菜料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3MTo4NTUwMDM5NWJsYWNrLXBlcHBlci1zYXVjZSZjYXRpZD0yNzc=)

 Featured##  羅勒葉 (Basil)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 香草 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![羅勒葉 Basil](https://www.foodno1.com/images/ingredients/85500222basil.jpg)](https://www.foodno1.com/855-system/food-zoo/4998-85500222basil.html)羅勒葉香氣清新而帶甜草本感，常見於意粉、沙律、番茄料理及西式醬汁之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5ODo4NTUwMDIyMmJhc2lsJmNhdGlkPTI3Nw==)

 Featured##  孢子甘藍 (brussels-sprouts)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500506brussels.webp)](https://www.foodno1.com/855-system/food-zoo/5364-85500506brussels.html)外形細小如迷你椰菜，口感紮實，常用於烤焗、煎炒及西式配菜。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2NDo4NTUwMDUwNmJydXNzZWxzJmNhdGlkPTI3Nw==)

 Featured##  可可粉 (Cocoa powder)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![可可粉 Cocoa powder](https://www.foodno1.com/images/ingredients/85500188cocoa-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/4964-85500188cocoa-powder.html)可可粉帶濃郁可可香氣，常用於烘焙、甜品及熱飲配搭之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2NDo4NTUwMDE4OGNvY29hLXBvd2RlciZjYXRpZD0yNzc=)

 Featured##  青蘿蔔 (Green Radish)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月14日

- [ 青蘿蔔 ](https://www.foodno1.com/component/tags/tag/%E9%9D%92%E8%98%BF%E8%94%94.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500037green-radish.jpg)](https://www.foodno1.com/855-system/food-zoo/4804-85500037green-radish.html) 🥕 青蘿蔔 (Green Radish) 清肝明目 × 健脾化痰 × 煲湯消滯聖品 青蘿蔔皮翠肉青，口感清脆。喺 NFW 飲食邏輯中，佢具有疏肝理氣、清肺化痰同健脾消食嘅功用，係廣東家常「青紅蘿蔔湯」中不可或缺嘅靈魂食材。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwNDo4NTUwMDAzN2dyZWVuLXJhZGlzaCZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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