---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=189"
date: "2026-05-31T20:45:30+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  火雞肉 (Turkey)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![火雞肉 Turkey](https://www.foodno1.com/images/ingredients/85500364turkey.jpg)](https://www.foodno1.com/855-system/food-zoo/5140-85500364turkey.html)火雞肉肉質結實細嫩，味道較清淡，常見於烤焗、三文治、節日主菜及西式料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0MDo4NTUwMDM2NHR1cmtleSZjYXRpZD0yNzc=)

 Featured##  麻醬 (Chinese sesame paste)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![麻醬 Chinese sesame paste](https://www.foodno1.com/images/ingredients/85500400chinese-sesame-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/5176-85500400chinese-sesame-paste.html)麻醬帶濃郁芝麻香與厚實醬感，常見於拌麵、火鍋蘸醬、涼拌菜及中式小食料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3Njo4NTUwMDQwMGNoaW5lc2Utc2VzYW1lLXBhc3RlJmNhdGlkPTI3Nw==)

 Featured##  紅棗粉 (Jujube powder)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![紅棗粉 Jujube powder](https://www.foodno1.com/images/ingredients/85500270jujube-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5046-85500270jujube-powder.html)紅棗粉帶濃郁棗香與天然甜味，常見於飲品、甜品、烘焙及沖調配方之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0Njo4NTUwMDI3MGp1anViZS1wb3dkZXImY2F0aWQ9Mjc3)

 Featured##  豆漿 (Soy Milk)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆漿 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E6%BC%BF.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![豆漿 Soy Milk](https://www.foodno1.com/images/ingredients/85500083soy-milk.jpg)](https://www.foodno1.com/855-system/food-zoo/4850-85500083soy-milk.html)🥛 豆漿 (Soy Milk)植物奶王 × 健脾養胃 × 潤肺化痰豆漿由大豆研磨而成，富含優質植物蛋白與異黃酮。喺 NFW 飲食邏輯中，佢具有健脾養胃、潤肺化痰、補虛潤燥嘅功效，係東方人健康飲食中不可或缺嘅守護者。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1MDo4NTUwMDA4M3NveS1taWxrJmNhdGlkPTI3Nw==)

 Featured##  石斑 (grouper)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![石斑 grouper](https://www.foodno1.com/images/ingredients/85500420grouper.jpg)](https://www.foodno1.com/855-system/food-zoo/5196-85500420grouper.html)石斑肉質細嫩結實，鮮味濃而魚味清，常見於清蒸、煮湯、煎封及宴客魚料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5Njo4NTUwMDQyMGdyb3VwZXImY2F0aWQ9Mjc3)

 Featured##  蠔皇汁 (Oyster-flavored sauce)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500171oyster-flavored-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/4947-85500171oyster-flavored-sauce.html)蠔皇汁是一種以蠔提煉的濃郁醬汁，常用於中式炒菜及燜煮。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0Nzo4NTUwMDE3MW95c3Rlci1mbGF2b3JlZC1zYXVjZSZjYXRpZD0yNzc=)

 Featured##  猴頭菇 (lions-mane-mushroom)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 菇菌 ](https://www.foodno1.com/component/tags/tag/mushroom.html)

 [![](https://www.foodno1.com/images/ingredients/85500471lions-mane-mushroom.jpg)](https://www.foodno1.com/855-system/food-zoo/5247-85500471lions-mane-mushroom.html)猴頭菇質地厚實柔韌，菇香溫和，常見於燉湯、炆煮、素菜及家常菇菌料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Nzo4NTUwMDQ3MWxpb25zLW1hbmUtbXVzaHJvb20mY2F0aWQ9Mjc3)

 Featured##  羅勒葉 (Basil)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 香料 ](https://www.foodno1.com/component/tags/tag/spice-ingredient.html)

 [![](https://www.foodno1.com/images/ingredients/85500112basil.jpg)](https://www.foodno1.com/855-system/food-zoo/4879-85500112basil.html)羅勒葉係常見香草之一，帶有清新香氣與微甜味，常用於西式料理、沙律與醬汁，能提升整體風味層次。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3OTo4NTUwMDExMmJhc2lsJmNhdGlkPTI3Nw==)

 Featured##  羅宋湯底 (Borscht soup base)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![羅宋湯底 Borscht soup base](https://www.foodno1.com/images/ingredients/85500388borscht-soup-base.jpg)](https://www.foodno1.com/855-system/food-zoo/5164-85500388borscht-soup-base.html)羅宋湯底帶番茄酸香與蔬菜甜味，常見於羅宋湯、燉菜、意粉湯及西式家常湯品之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2NDo4NTUwMDM4OGJvcnNjaHQtc291cC1iYXNlJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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