---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html?start=18"
date: "2026-05-31T18:00:08+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  乾魷魚 (dried-squid)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 乾貨類 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![乾魷魚 dried-squid](https://www.foodno1.com/images/ingredients/85500481dried-squid.jpg)](https://www.foodno1.com/855-system/food-zoo/5257-85500481dried-squid.html)乾魷魚海味濃縮，香氣鮮明，常見於煲湯、炒菜、燜煮及家常乾貨料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1Nzo4NTUwMDQ4MWRyaWVkLXNxdWlkJmNhdGlkPTI3Nw==)

 Featured##  木耳絲 (Shredded fungus)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![木耳絲 Shredded fungus](https://www.foodno1.com/images/ingredients/85500181shredded-fungus.jpg)](https://www.foodno1.com/855-system/food-zoo/4957-85500181shredded-fungus.html)木耳絲爽脆滑嫩，常用於涼拌、炒菜及配菜之中，能增加口感層次。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1Nzo4NTUwMDE4MXNocmVkZGVkLWZ1bmd1cyZjYXRpZD0yNzc=)

 Featured##  三文魚 (Salmon)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ Omega-3 ](https://www.foodno1.com/component/tags/tag/omega-3.html)

 [![三文魚 Salmon](https://www.foodno1.com/images/ingredients/85500088salmon.jpg)](https://www.foodno1.com/855-system/food-zoo/4855-85500088salmon.html)🐟 三文魚 (Salmon)補虛補血 × 暖胃安神 × 強筋健骨三文魚肉質肥美，富含 Omega-3 脂肪酸與優質蛋白質。喺 NFW 飲食邏輯中，佢具有補虛補血、暖胃安神、強筋健骨嘅功用，係現代人維持心血管健康與增強體力嘅優質食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索①  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1NTo4NTUwMDA4OHNhbG1vbiZjYXRpZD0yNzc=)

 Featured##  牛肚 (Beef tripe)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![牛肚 Beef tripe](https://www.foodno1.com/images/ingredients/85500356beef-tripe.jpg)](https://www.foodno1.com/855-system/food-zoo/5132-85500356beef-tripe.html)牛肚口感爽韌帶彈性，吸味力強，常見於牛雜、火鍋、燜煮及街頭小食料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzMjo4NTUwMDM1NmJlZWYtdHJpcGUmY2F0aWQ9Mjc3)

 Featured##  榨菜 (Sichuan preserved vegetable)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![榨菜 Sichuan preserved vegetable](https://www.foodno1.com/images/ingredients/85500254sichuan-preserved-vegetable.jpg)](https://www.foodno1.com/855-system/food-zoo/5030-85500254sichuan-preserved-vegetable.html)榨菜帶鹹香與脆感，常見於湯麵、炒肉絲、拌菜及家常配菜之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzMDo4NTUwMDI1NHNpY2h1YW4tcHJlc2VydmVkLXZlZ2V0YWJsZSZjYXRpZD0yNzc=)

 Featured##  甜豆 (Sugar peas)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![甜豆 Sugar peas](https://www.foodno1.com/images/ingredients/85500232sugar-peas.jpg)](https://www.foodno1.com/855-system/food-zoo/5008-85500232sugar-peas.html)甜豆口感爽甜帶脆，常見於炒菜、配菜及家常快手料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwODo4NTUwMDIzMnN1Z2FyLXBlYXMmY2F0aWQ9Mjc3)

 Featured##  皇帝蟹腳 (king crab leg)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![皇帝蟹腳 king crab leg](https://www.foodno1.com/images/ingredients/85500425king-crab-leg.jpg)](https://www.foodno1.com/855-system/food-zoo/5201-85500425king-crab-leg.html)皇帝蟹腳肉質厚實鮮甜，纖維分明而嫩滑，常見於清蒸、焗烤、火鍋及高級海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwMTo4NTUwMDQyNWtpbmctY3JhYi1sZWcmY2F0aWQ9Mjc3)

 Featured##  蠔（蚵肉） (oyster (meat))

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蠔（蚵肉） oyster (meat)](https://www.foodno1.com/images/ingredients/85500413oyster-meat.jpg)](https://www.foodno1.com/855-system/food-zoo/5189-85500413oyster-meat.html)蠔肉質滑嫩鮮甜，海味濃郁，常見於煎蠔餅、蒸煮、火鍋、粥品及海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4OTo4NTUwMDQxM295c3Rlci1tZWF0JmNhdGlkPTI3Nw==)

 Featured##  銀耳 (White Fungus)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 銀耳 ](https://www.foodno1.com/component/tags/tag/%E9%8A%80%E8%80%B3.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![](https://www.foodno1.com/images/ingredients/85500060white-fungus.jpg)](https://www.foodno1.com/855-system/food-zoo/4827-85500060white-fungus.html) 🍄 銀耳 (White Fungus / Snow Fungus)平民燕窩 × 滋陰潤肺 × 養顏美容銀耳（雪耳）色澤潔白，富有膠質，被譽為「平民燕窩」。喺 NFW  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyNzo4NTUwMDA2MHdoaXRlLWZ1bmd1cyZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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