---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://www.foodno1.com/855-system/food-zoo.html"
date: "2026-05-31T17:06:53+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  香菜 (Cilantro)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 香草 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![香菜 Cilantro](https://www.foodno1.com/images/ingredients/85500223cilantro.jpg)](https://www.foodno1.com/855-system/food-zoo/4999-85500223cilantro.html)香菜帶鮮明草本香氣，常見於湯麵、涼拌、蒸魚、蘸醬及中西式點綴之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5OTo4NTUwMDIyM2NpbGFudHJvJmNhdGlkPTI3Nw==)

 Featured##  芋苗 (taro-stem)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 莖菜類 ](https://www.foodno1.com/component/tags/tag/%E8%8E%96%E8%8F%9C%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![芋苗 taro-stem](https://www.foodno1.com/images/ingredients/85500465taro-stem.jpg)](https://www.foodno1.com/855-system/food-zoo/5241-85500465taro-stem.html)芋苗口感滑嫩帶纖維感，味道溫和，常見於煮湯、炆煮、酸辣菜及家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0MTo4NTUwMDQ2NXRhcm8tc3RlbSZjYXRpZD0yNzc=)

 Featured##  牛小排 (Beef short ribs)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![牛小排 Beef short ribs](https://www.foodno1.com/images/ingredients/85500369beef-short-ribs.jpg)](https://www.foodno1.com/855-system/food-zoo/5145-85500369beef-short-ribs.html)牛小排油花豐富，肉味濃郁而帶骨香，常見於燒烤、燉煮、紅燒及西式主菜料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0NTo4NTUwMDM2OWJlZWYtc2hvcnQtcmlicyZjYXRpZD0yNzc=)

 Featured##  多春魚 (capelin)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![多春魚 capelin](https://www.foodno1.com/images/ingredients/85500438capelin.jpg)](https://www.foodno1.com/855-system/food-zoo/5214-85500438capelin.html)多春魚魚身細小，魚籽口感明顯，常見於香煎、燒烤、炸物及日式小食料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxNDo4NTUwMDQzOGNhcGVsaW4mY2F0aWQ9Mjc3)

 Featured##  紅棗粉 (Jujube powder)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![紅棗粉 Jujube powder](https://www.foodno1.com/images/ingredients/85500270jujube-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5046-85500270jujube-powder.html)紅棗粉帶濃郁棗香與天然甜味，常見於飲品、甜品、烘焙及沖調配方之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0Njo4NTUwMDI3MGp1anViZS1wb3dkZXImY2F0aWQ9Mjc3)

 Featured##  椰青水 (Coconut water)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://www.foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

 [![椰青水 Coconut water](https://www.foodno1.com/images/ingredients/85500143coconut-water.jpg)](https://www.foodno1.com/855-system/food-zoo/4919-85500143coconut-water.html)椰青水清甜爽口，帶自然椰香與輕盈口感，常作直接飲用、甜品配搭與清爽飲品基底。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkxOTo4NTUwMDE0M2NvY29udXQtd2F0ZXImY2F0aWQ9Mjc3)

 Featured##  瑤柱粉 (Scallop powder)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![瑤柱粉 Scallop powder](https://www.foodno1.com/images/ingredients/85500218scallop-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/4994-85500218scallop-powder.html)瑤柱粉帶海味鮮香，常用於湯底、蒸蛋、粥品及家常提鮮調味之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5NDo4NTUwMDIxOHNjYWxsb3AtcG93ZGVyJmNhdGlkPTI3Nw==)

 Featured##  秋葵

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月26日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 瓜果類 ](https://www.foodno1.com/component/tags/tag/%E7%93%9C%E6%9E%9C%E9%A1%9E.html)

 [![秋葵 okra](https://www.foodno1.com/images/ingredients/85500489okra.webp)](https://www.foodno1.com/855-system/food-zoo/5303-85500489okra.html)秋葵獨特的黏液含有豐富的可溶性膳食纖維，味道清淡鮮甜，是現代家常養生餐桌上的熱門食材。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTMwMzo4NTUwMDQ4OW9rcmEmY2F0aWQ9Mjc3)

 Featured##  通菜 (Water spinach)

  [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![通菜 Water spinach](https://www.foodno1.com/images/ingredients/85500237water-spinach.jpg)](https://www.foodno1.com/855-system/food-zoo/5013-85500237water-spinach.html)通菜莖葉爽嫩，菜味清香，常見於蒜蓉炒、腐乳炒及家常快炒料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxMzo4NTUwMDIzN3dhdGVyLXNwaW5hY2gmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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