# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 羊肩 (Lamb shoulder) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![羊肩 Lamb shoulder](https://www.foodno1.com/images/ingredients/85500372lamb-shoulder.jpg)](https://www.foodno1.com/855-system/food-zoo/5148-85500372lamb-shoulder.html)羊肩肉味濃厚，帶適量油花與筋膜，常見於燉煮、烤焗、咖喱及濃味羊肉料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0ODo4NTUwMDM3MmxhbWItc2hvdWxkZXImY2F0aWQ9Mjc3) Featured## 黑椒汁 (Black pepper sauce) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![黑椒汁 Black pepper sauce](https://www.foodno1.com/images/ingredients/85500395black-pepper-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5171-85500395black-pepper-sauce.html)黑椒汁帶辛香胡椒味與濃厚醬感，常見於牛扒、豬扒、雞扒及鐵板主菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3MTo4NTUwMDM5NWJsYWNrLXBlcHBlci1zYXVjZSZjYXRpZD0yNzc=) Featured## 鱸魚 (sea bass) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![鱸魚 sea bass](https://www.foodno1.com/images/ingredients/85500418sea-bass.jpg)](https://www.foodno1.com/855-system/food-zoo/5194-85500418sea-bass.html)鱸魚肉質細嫩鮮甜，魚味清鮮，常見於清蒸、煎香、煮湯及家常魚料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5NDo4NTUwMDQxOHNlYS1iYXNzJmNhdGlkPTI3Nw==) Featured## 牛肉 (Beef) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 牛肉 ](https://www.foodno1.com/component/tags/tag/%E7%89%9B%E8%82%89.html) - [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![牛肉 Beef](https://www.foodno1.com/images/ingredients/85500095beef.jpg)](https://www.foodno1.com/855-system/food-zoo/4862-85500095beef.html)🥩 牛肉 (Beef)補氣血 × 強筋骨 × 補脾胃牛肉含有豐富嘅蛋白質、鐵質及多種維生素。喺 NFW 飲食邏輯中，佢具備強大嘅補氣血、強筋骨、補脾胃功用，係強健身體、增長體力以及預防貧血嘅重要肉類來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Mjo4NTUwMDA5NWJlZWYmY2F0aWQ9Mjc3) Featured## 青豆仁 (Green peas) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![青豆仁 Green peas](https://www.foodno1.com/images/ingredients/85500239green-peas.jpg)](https://www.foodno1.com/855-system/food-zoo/5015-85500239green-peas.html)青豆仁口感粉糯帶甜，常見於炒飯、配菜、濃湯及家常雜菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxNTo4NTUwMDIzOWdyZWVuLXBlYXMmY2F0aWQ9Mjc3) Featured## 花椒 (Sichuan Pepper) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 香料 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500070sichuan-pepper.jpg)](https://www.foodno1.com/855-system/food-zoo/4837-85500070sichuan-pepper.html) 🌶️ 花椒 (Sichuan Pepper) 溫中散寒 × 芳香健胃 × 麻香誘人 花椒係川菜「麻」嘅靈魂。喺 NFW 飲食邏輯中，佢具有溫中散寒、除濕止痛同殺蟲解毒嘅功效，係寒濕體質與去腥增香嘅良伴。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzNzo4NTUwMDA3MHNpY2h1YW4tcGVwcGVyJmNhdGlkPTI3Nw==) Featured## 雞豆豆（埃及豆） (garbanzo) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500510garbanzo.webp)](https://www.foodno1.com/855-system/food-zoo/5368-85500510garbanzo.html)口感粉糯扎實，常用於燉菜、沙律、湯品及中東風味料理。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2ODo4NTUwMDUxMGdhcmJhbnpvJmNhdGlkPTI3Nw==) Featured## 番薯粉 (Sweet Potato Starch) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 香料 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![番薯粉 Sweet Potato Starch](https://www.foodno1.com/images/ingredients/85500074sweet-potato-starch.jpg)](https://www.foodno1.com/855-system/food-zoo/4841-85500074sweet-potato-starch.html)🥣 番薯粉 (Sweet Potato Starch / Flour)勾芡滑嫩 × 酥脆掛糊 × 健脾補中番薯粉（地瓜粉）係由番薯加工萃取而成嘅澱粉。喺 NFW 飲食邏輯中，佢具有勾芡使菜餚滑嫩、炸物酥脆嘅作用，亦有補中益氣、健脾胃同生津止渴嘅食療效果，係中式料理必備嘅澱粉媒介。①資料 | [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0MTo4NTUwMDA3NHN3ZWV0LXBvdGF0by1zdGFyY2gmY2F0aWQ9Mjc3) Featured## 豉油雞汁 (Soy sauce chicken glaze) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![豉油雞汁 Soy sauce chicken glaze](https://www.foodno1.com/images/ingredients/85500382soy-sauce-chicken-glaze.jpg)](https://www.foodno1.com/855-system/food-zoo/5158-85500382soy-sauce-chicken-glaze.html)豉油雞汁帶濃郁豉油香與甜鹹光澤感，常見於豉油雞、燒味、滷水及家常淋汁料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1ODo4NTUwMDM4MnNveS1zYXVjZS1jaGlja2VuLWdsYXplJmNhdGlkPTI3Nw==) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 12 頁 共 58 頁 - 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