# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 芋絲 (Taro vermicelli) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 主食 ](https://www.foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 粉麵類 ](https://www.foodno1.com/component/tags/tag/%E7%B2%89%E9%BA%B5%E9%A1%9E.html) [![芋絲 Taro vermicelli](https://www.foodno1.com/images/ingredients/85500298taro-vermicelli.jpg)](https://www.foodno1.com/855-system/food-zoo/5074-85500298taro-vermicelli.html)芋絲口感柔滑帶輕韌，常見於湯粉、火鍋、清淡湯品及家常配菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3NDo4NTUwMDI5OHRhcm8tdmVybWljZWxsaSZjYXRpZD0yNzc=) Featured## 八爪魚（章魚大） (big octopus) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![八爪魚（章魚大） big octopus](https://www.foodno1.com/images/ingredients/85500444big-octopus.jpg)](https://www.foodno1.com/855-system/food-zoo/5220-85500444big-octopus.html)大八爪魚肉質厚實彈牙，海味鮮明，常見於白灼、燒烤、滷味、沙律及海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyMDo4NTUwMDQ0NGJpZy1vY3RvcHVzJmNhdGlkPTI3Nw==) Featured## 杏仁片 (Almond flakes) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![杏仁片 Almond flakes](https://www.foodno1.com/images/ingredients/85500312almond-flakes.jpg)](https://www.foodno1.com/855-system/food-zoo/5088-85500312almond-flakes.html)杏仁片帶清香堅果味與薄脆口感，常見於烘焙、甜品、乳酪及早餐配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4ODo4NTUwMDMxMmFsbW9uZC1mbGFrZXMmY2F0aWQ9Mjc3) Featured## 杏脯 (Dried apricot) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500162dried-apricot.jpg)](https://www.foodno1.com/855-system/food-zoo/4938-85500162dried-apricot.html)杏脯由杏果乾燥而成，色澤金黃或橙黃，味道酸甜鮮明，常見於零食、乾果拼盤、甜品與烘焙應用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkzODo4NTUwMDE2MmRyaWVkLWFwcmljb3QmY2F0aWQ9Mjc3) Featured## 芽菜 (Bean sprouts) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![芽菜 Bean sprouts](https://www.foodno1.com/images/ingredients/85500200bean-sprouts.jpg)](https://www.foodno1.com/855-system/food-zoo/4976-85500200bean-sprouts.html)芽菜口感爽脆清新，常見於炒菜、湯麵、配菜及家常快炒料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Njo4NTUwMDIwMGJlYW4tc3Byb3V0cyZjYXRpZD0yNzc=) Featured## 粥 (Congee) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 粥 ](https://www.foodno1.com/component/tags/tag/%E7%B2%A5.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![粥 Congee](https://www.foodno1.com/images/ingredients/85500080congee.jpg)](https://www.foodno1.com/855-system/food-zoo/4847-85500080congee.html)🥣 粥 (Congee / Rice Porridge)健脾養胃 × 生津潤燥 × 易於吸收粥係以大米加大量水分長時間熬煮而成，質地糜爛軟糯。喺 NFW 飲食邏輯中，佢具有極佳嘅健脾養胃、生津潤燥功用，係中式飲食中最適宜腸胃修復與滋補嘅溫和主食。①資料 | ②屬性 | ③功用 | ④處理 | [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0Nzo4NTUwMDA4MGNvbmdlZSZjYXRpZD0yNzc=) Featured## 開心果 (Pistachios) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 零食 ](https://www.foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![開心果 Pistachios](https://www.foodno1.com/images/ingredients/85500321pistachios.jpg)](https://www.foodno1.com/855-system/food-zoo/5097-85500321pistachios.html)開心果帶清香堅果味與爽脆口感，常見於零食、甜品、烘焙及果仁混合配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Nzo4NTUwMDMyMXBpc3RhY2hpb3MmY2F0aWQ9Mjc3) Featured## 豆皮 (bean-curd-sheet) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![豆皮 bean-curd-sheet](https://www.foodno1.com/images/ingredients/85500473bean-curd-sheet.jpg)](https://www.foodno1.com/855-system/food-zoo/5249-85500473bean-curd-sheet.html)豆皮帶豆香，質地柔韌或吸汁後軟滑，常見於火鍋、炆煮、卷物及家常豆製品料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0OTo4NTUwMDQ3M2JlYW4tY3VyZC1zaGVldCZjYXRpZD0yNzc=) Featured## 豆瓣醬 (Broad bean paste) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![豆瓣醬 Broad bean paste](https://www.foodno1.com/images/ingredients/85500291broad-bean-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/5067-85500291broad-bean-paste.html)豆瓣醬帶濃厚鹹香與發酵豆味，常見於川菜、炒菜、炆煮及濃味醬汁料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA2Nzo4NTUwMDI5MWJyb2FkLWJlYW4tcGFzdGUmY2F0aWQ9Mjc3) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 11 頁 共 58 頁 - 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