# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 莧菜 (amaranth) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![莧菜 amaranth](https://www.foodno1.com/images/ingredients/85500454amaranth.jpg)](https://www.foodno1.com/855-system/food-zoo/5230-85500454amaranth.html)莧菜葉嫩味清，帶自然菜香，常見於清炒、煮湯、滾湯及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMDo4NTUwMDQ1NGFtYXJhbnRoJmNhdGlkPTI3Nw==) Featured## 八角 (Star Anise) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 香料 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![八角 Star Anise](https://www.foodno1.com/images/ingredients/85500071star-anise.jpg)](https://www.foodno1.com/855-system/food-zoo/4838-85500071star-anise.html)🌟 八角 (Star Anise)溫陽散寒 × 理氣止痛 × 滷味靈魂八角（大茴香）形如星芒，香氣馥郁。喺 NFW 飲食邏輯中，佢具有溫陽散寒、理氣止痛同開胃健脾嘅功用，係烹調肉類與製作滷水不可或缺嘅核心辛香料。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzODo4NTUwMDA3MXN0YXItYW5pc2UmY2F0aWQ9Mjc3) Featured## 豆卜 (fried-tofu-puff) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![豆卜 fried-tofu-puff](https://www.foodno1.com/images/ingredients/85500472fried-tofu-puff.jpg)](https://www.foodno1.com/855-system/food-zoo/5248-85500472fried-tofu-puff.html)豆卜外層吸汁，內裡鬆軟，帶淡淡豆香，常見於煮湯、火鍋、炆煮及家常豆製品料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0ODo4NTUwMDQ3MmZyaWVkLXRvZnUtcHVmZiZjYXRpZD0yNzc=) Featured## 沙嗲醬 (Satay sauce) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![沙嗲醬 Satay sauce](https://www.foodno1.com/images/ingredients/85500328satay-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5104-85500328satay-sauce.html)沙嗲醬帶濃郁花生香與辛香味，常見於火鍋蘸料、沙嗲牛肉、炒麵及南洋風味料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwNDo4NTUwMDMyOHNhdGF5LXNhdWNlJmNhdGlkPTI3Nw==) Featured## 雞腿肉 (Chicken thigh) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![雞腿肉 Chicken thigh](https://www.foodno1.com/images/ingredients/85500362chicken-thigh.jpg)](https://www.foodno1.com/855-system/food-zoo/5138-85500362chicken-thigh.html)雞腿肉肉質嫩滑而帶油香，味道較濃，常見於煎焗、燒烤、炆煮及家常主菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzODo4NTUwMDM2MmNoaWNrZW4tdGhpZ2gmY2F0aWQ9Mjc3) Featured## 甜豆 (Sugar peas) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![甜豆 Sugar peas](https://www.foodno1.com/images/ingredients/85500232sugar-peas.jpg)](https://www.foodno1.com/855-system/food-zoo/5008-85500232sugar-peas.html)甜豆口感爽甜帶脆，常見於炒菜、配菜及家常快手料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwODo4NTUwMDIzMnN1Z2FyLXBlYXMmY2F0aWQ9Mjc3) Featured## 梅菜 (Preserved mustard greens) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![梅菜 Preserved mustard greens](https://www.foodno1.com/images/ingredients/85500257preserved-mustard-greens.jpg)](https://www.foodno1.com/855-system/food-zoo/5033-85500257preserved-mustard-greens.html)梅菜帶獨特鹹香與醃菜甜韻，常見於梅菜扣肉、蒸菜及家常濃味料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzMzo4NTUwMDI1N3ByZXNlcnZlZC1tdXN0YXJkLWdyZWVucyZjYXRpZD0yNzc=) Featured## 白醋 (White vinegar) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![白醋 White vinegar](https://www.foodno1.com/images/ingredients/85500282white-vinegar.jpg)](https://www.foodno1.com/855-system/food-zoo/5058-85500282white-vinegar.html)白醋酸味直接清爽，常見於醃製、清潔式提味、炒菜及家常調味配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1ODo4NTUwMDI4MndoaXRlLXZpbmVnYXImY2F0aWQ9Mjc3) Featured## 帶子 (Scallops) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 帶子 ](https://www.foodno1.com/component/tags/tag/%E5%B8%B6%E5%AD%90.html) [![帶子 Scallops](https://www.foodno1.com/images/ingredients/85500050scallops.jpg)](https://www.foodno1.com/855-system/food-zoo/4817-85500050scallops.html) 🐚 帶子 (Scallops) 低脂高蛋白 × 滋陰健脾 × 極致鮮美 帶子肉質細嫩，口感彈牙，係高蛋白低脂肪嘅理想海鮮食材。喺 NFW 飲食邏輯中，佢具有滋陰、健脾開胃同補腎虛嘅功用，係平衡日常營養與追求極致鮮味嘅上佳選擇。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxNzo4NTUwMDA1MHNjYWxsb3BzJmNhdGlkPTI3Nw==) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 52 頁 共 58 頁 - 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