#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  可可粉 (Cocoa powder)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![可可粉 Cocoa powder](https://www.foodno1.com/images/ingredients/85500188cocoa-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/4964-85500188cocoa-powder.html)可可粉帶濃郁可可香氣，常用於烘焙、甜品及熱飲配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2NDo4NTUwMDE4OGNvY29hLXBvd2RlciZjYXRpZD0yNzc=)

Featured##  䱽（棕蟹） (brown crab)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![䱽（棕蟹） brown crab](https://www.foodno1.com/images/ingredients/85500407brown-crab.jpg)](https://www.foodno1.com/855-system/food-zoo/5183-85500407brown-crab.html)棕蟹肉質厚實，蟹膏香濃，常見於清蒸、焗蟹、濃湯及西式海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4Mzo4NTUwMDQwN2Jyb3duLWNyYWImY2F0aWQ9Mjc3)

Featured##  蒜苗 (garlic-sprout)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![蒜苗 garlic-sprout](https://www.foodno1.com/images/ingredients/85500460garlic-sprout.jpg)](https://www.foodno1.com/855-system/food-zoo/5236-85500460garlic-sprout.html)蒜苗口感爽嫩，蒜香清新而不嗆，常見於回鍋肉、小炒、炒肉片及家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNjo4NTUwMDQ2MGdhcmxpYy1zcHJvdXQmY2F0aWQ9Mjc3)

Featured##  綠豆 (Mung Bean)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 綠豆 ](https://www.foodno1.com/component/tags/tag/%E7%B6%A0%E8%B1%86.html)
- [ 豆類 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![綠豆 Mung Bean](https://www.foodno1.com/images/ingredients/85500046mung-bean.jpg)](https://www.foodno1.com/855-system/food-zoo/4813-85500046mung-bean.html) 🫘 綠豆 (Mung Bean) 夏季解暑王 × 清熱解毒 × 排毒利尿 綠豆係極佳嘅清熱消暑食材。喺 NFW 飲食邏輯中，佢具有強大嘅清熱解毒、利水消腫功用，能有效排除體內暑氣同毒素，係維持夏季健康嘅必備食材。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxMzo4NTUwMDA0Nm11bmctYmVhbiZjYXRpZD0yNzc=)

Featured##  豬紅 (Pork blood curd)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![豬紅 Pork blood curd](https://www.foodno1.com/images/ingredients/85500349pork-blood-curd.jpg)](https://www.foodno1.com/855-system/food-zoo/5125-85500349pork-blood-curd.html)豬紅質地滑嫩帶細緻口感，常見於湯品、炒菜、火鍋及家常配料料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyNTo4NTUwMDM0OXBvcmstYmxvb2QtY3VyZCZjYXRpZD0yNzc=)

Featured##  茄子 (Eggplant)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月14日

- [ 茄子 ](https://www.foodno1.com/component/tags/tag/%E8%8C%84%E5%AD%90.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 蛋類 ](https://www.foodno1.com/component/tags/tag/%E8%9B%8B%E9%A1%9E.html)
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[![茄子 Eggplant](https://www.foodno1.com/images/ingredients/85500027eggplant.jpg)](https://www.foodno1.com/855-system/food-zoo/4794-85500027eggplant.html)茄子 (Eggplant)清熱消暑、活血化瘀、柔軟低熱量茄子色澤紫潤，口感軟糯，係極具營養價值嘅夏季蔬菜。喺 NFW 飲食邏輯中，佢具有清熱活血、消腫止痛嘅作用，特別對保護血管壁、增強毛細血管彈性非常有益。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5NDo4NTUwMDAyN2VnZ3BsYW50JmNhdGlkPTI3Nw==)

Featured##  芝麻醬粉 (Sesame paste powder)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![芝麻醬粉 Sesame paste powder](https://www.foodno1.com/images/ingredients/85500318sesame-paste-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5094-85500318sesame-paste-powder.html)芝麻醬粉帶濃郁芝麻香與細緻粉感，常見於沖調飲品、甜品、烘焙及醬料配方之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5NDo4NTUwMDMxOHNlc2FtZS1wYXN0ZS1wb3dkZXImY2F0aWQ9Mjc3)

Featured##  免治牛肉 (Minced beef)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![免治牛肉 Minced beef](https://www.foodno1.com/images/ingredients/85500096minced-beef.jpg)](https://www.foodno1.com/855-system/food-zoo/4863-85500096minced-beef.html)🥩 免治牛肉 (Minced beef)高效補血 × 健脾益氣 × 柔軟易食免治牛肉將牛肉強大嘅補血能量轉化為易於咀嚼與消化嘅形式。喺 NFW 飲食邏輯中，佢具備高效補血、健脾益氣同強身之效，係老人、小孩及需要快速補充體能人士嘅理想食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Mzo4NTUwMDA5Nm1pbmNlZC1iZWVmJmNhdGlkPTI3Nw==)

Featured##  鰹魚粉 (Bonito powder)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![鰹魚粉 Bonito powder](https://www.foodno1.com/images/ingredients/85500221bonito-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/4997-85500221bonito-powder.html)鰹魚粉帶明顯海味鮮香，常用於湯底、醬汁、日式料理及家常提鮮調味之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5Nzo4NTUwMDIyMWJvbml0by1wb3dkZXImY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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