#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  蝦米 (dried-shrimp)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 乾貨類 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![蝦米 dried-shrimp](https://www.foodno1.com/images/ingredients/85500478dried-shrimp.jpg)](https://www.foodno1.com/855-system/food-zoo/5254-85500478dried-shrimp.html)蝦米鮮味濃縮，蝦香明顯，常見於炒菜、煮湯、蒸餸、粥品及家常提鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1NDo4NTUwMDQ3OGRyaWVkLXNocmltcCZjYXRpZD0yNzc=)

Featured##  花豆 (Speckled beans)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆類 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![花豆 Speckled beans](https://www.foodno1.com/images/ingredients/85500241speckled-beans.jpg)](https://www.foodno1.com/855-system/food-zoo/5017-85500241speckled-beans.html)花豆豆粒飽滿，口感粉糯厚實，常見於燉煮、甜品、湯品及家常豆類料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxNzo4NTUwMDI0MXNwZWNrbGVkLWJlYW5zJmNhdGlkPTI3Nw==)

Featured##  蠔（蚵肉） (oyster (meat))

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![蠔（蚵肉） oyster (meat)](https://www.foodno1.com/images/ingredients/85500413oyster-meat.jpg)](https://www.foodno1.com/855-system/food-zoo/5189-85500413oyster-meat.html)蠔肉質滑嫩鮮甜，海味濃郁，常見於煎蠔餅、蒸煮、火鍋、粥品及海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4OTo4NTUwMDQxM295c3Rlci1tZWF0JmNhdGlkPTI3Nw==)

Featured##  蜆肉乾 (Dried Clam Meat)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 蜆肉 ](https://www.foodno1.com/component/tags/tag/%E8%9C%86%E8%82%89.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 蜆肉乾 ](https://www.foodno1.com/component/tags/tag/%E8%9C%86%E8%82%89%E4%B9%BE.html)

[![蜆肉乾 Dried Clam Meat](https://www.foodno1.com/images/ingredients/85500051dried-clam-meat.jpg)](https://www.foodno1.com/855-system/food-zoo/4818-85500051dried-clam-meat.html) 🐚 蜆肉乾 (Dried Clam Meat) 滋陰清熱 × 利濕解毒 × 濃縮海味 蜆肉乾係由新鮮蜆肉曬製而成，風味比鮮品更加濃郁。喺 NFW 飲食邏輯中，佢具有滋陰清熱同利濕解毒嘅功用，係煲湯提鮮與調理體質嘅優質乾貨。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxODo4NTUwMDA1MWRyaWVkLWNsYW0tbWVhdCZjYXRpZD0yNzc=)

Featured##  杏仁粉 (Almond flour)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![杏仁粉 Almond flour](https://www.foodno1.com/images/ingredients/85500319almond-flour.jpg)](https://www.foodno1.com/855-system/food-zoo/5095-85500319almond-flour.html)杏仁粉帶清香堅果味與細緻粉感，常見於烘焙、甜品、餅乾及配方料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5NTo4NTUwMDMxOWFsbW9uZC1mbG91ciZjYXRpZD0yNzc=)

Featured##  珍珠米 (Jasmine rice)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 五穀 ](https://www.foodno1.com/component/tags/tag/%E4%BA%94%E7%A9%80.html)

[![](https://www.foodno1.com/images/ingredients/85500125jasmine-rice.jpg)](https://www.foodno1.com/855-system/food-zoo/4892-85500125jasmine-rice.html)珍珠米米粒圓潤飽滿，煮熟後口感柔軟帶香氣，是日常家常飯與多款中式菜式的常用主食。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg5Mjo4NTUwMDEyNWphc21pbmUtcmljZSZjYXRpZD0yNzc=)

Featured##  花枝（魷魚身） (cuttlefish body)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![花枝（魷魚身） cuttlefish body](https://www.foodno1.com/images/ingredients/85500442cuttlefish-body.jpg)](https://www.foodno1.com/855-system/food-zoo/5218-85500442cuttlefish-body.html)花枝肉質爽彈厚實，海味鮮明，常見於炒菜、燒烤、炸物及家常海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxODo4NTUwMDQ0MmN1dHRsZWZpc2gtYm9keSZjYXRpZD0yNzc=)

Featured##  海參（乾） (dried sea cucumber)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 乾貨類 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![海參（乾） dried sea cucumber](https://www.foodno1.com/images/ingredients/85500448dried-sea-cucumber.jpg)](https://www.foodno1.com/855-system/food-zoo/5224-85500448dried-sea-cucumber.html)乾海參質地厚實，浸發後口感軟滑帶彈性，常見於燜煮、燉菜、宴客菜及滋補料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyNDo4NTUwMDQ0OGRyaWVkLXNlYS1jdWN1bWJlciZjYXRpZD0yNzc=)

Featured##  花生碎 (Crushed peanuts)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![花生碎 Crushed peanuts](https://www.foodno1.com/images/ingredients/85500324crushed-peanuts.jpg)](https://www.foodno1.com/855-system/food-zoo/5100-85500324crushed-peanuts.html)花生碎帶濃郁花生香與脆粒口感，常見於甜品、拌麵、蘸料及家常配菜之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwMDo4NTUwMDMyNGNydXNoZWQtcGVhbnV0cyZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

 第 50 頁 共 58 頁

- [](https://www.foodno1.com/855-system/food-zoo.html)
- [](https://www.foodno1.com/855-system/food-zoo.html?start=432)
- [ 45 ](https://www.foodno1.com/855-system/food-zoo.html?start=396)
- [ 46 ](https://www.foodno1.com/855-system/food-zoo.html?start=405)
- [ 47 ](https://www.foodno1.com/855-system/food-zoo.html?start=414)
- [ 48 ](https://www.foodno1.com/855-system/food-zoo.html?start=423)
- [ 49 ](https://www.foodno1.com/855-system/food-zoo.html?start=432)
- 50
- [ 51 ](https://www.foodno1.com/855-system/food-zoo.html?start=450)
- [ 52 ](https://www.foodno1.com/855-system/food-zoo.html?start=459)
- [ 53 ](https://www.foodno1.com/855-system/food-zoo.html?start=468)
- [ 54 ](https://www.foodno1.com/855-system/food-zoo.html?start=477)
- [](https://www.foodno1.com/855-system/food-zoo.html?start=450)
- [](https://www.foodno1.com/855-system/food-zoo.html?start=513)
