# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 糙米 (Brown rice) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 五穀 ](https://www.foodno1.com/component/tags/tag/%E4%BA%94%E7%A9%80.html) [![](https://www.foodno1.com/images/ingredients/85500124brown-rice.jpg)](https://www.foodno1.com/855-system/food-zoo/4891-85500124brown-rice.html)糙米保留米糠與胚芽，帶自然穀香與較有嚼感的口感，常作日常主食與健康餐單之用。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg5MTo4NTUwMDEyNGJyb3duLXJpY2UmY2F0aWQ9Mjc3) Featured## 紅豆粉 (Red bean powder) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![紅豆粉 Red bean powder](https://www.foodno1.com/images/ingredients/85500243red-bean-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5019-85500243red-bean-powder.html)紅豆粉帶豆香與淡甜感，常見於飲品、甜品、烘焙及沖調配方之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxOTo4NTUwMDI0M3JlZC1iZWFuLXBvd2RlciZjYXRpZD0yNzc=) Featured## 薯粉 (Potato starch noodles) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 主食 ](https://www.foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 粉麵類 ](https://www.foodno1.com/component/tags/tag/%E7%B2%89%E9%BA%B5%E9%A1%9E.html) [![薯粉 Potato starch noodles](https://www.foodno1.com/images/ingredients/85500216potato-starch-noodles.jpg)](https://www.foodno1.com/855-system/food-zoo/4992-85500216potato-starch-noodles.html)薯粉質地滑溜帶彈性，吸味力強，常見於火鍋、湯粉及炒粉配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5Mjo4NTUwMDIxNnBvdGF0by1zdGFyY2gtbm9vZGxlcyZjYXRpZD0yNzc=) Featured## 通心粉 (Macaroni) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 主食 ](https://www.foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![通心粉 Macaroni](https://www.foodno1.com/images/ingredients/85500212macaroni.jpg)](https://www.foodno1.com/855-system/food-zoo/4988-85500212macaroni.html)通心粉是常見西式主食材料，口感柔韌，常用於湯通粉、焗通粉及白汁配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4ODo4NTUwMDIxMm1hY2Fyb25pJmNhdGlkPTI3Nw==) Featured## 鷹嘴豆粉 (Chickpea flour) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![鷹嘴豆粉 Chickpea flour](https://www.foodno1.com/images/ingredients/85500296chickpea-flour.jpg)](https://www.foodno1.com/855-system/food-zoo/5072-85500296chickpea-flour.html)鷹嘴豆粉帶淡淡豆香與粉感，常見於煎餅、烘焙、濃湯及素食料理配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3Mjo4NTUwMDI5NmNoaWNrcGVhLWZsb3VyJmNhdGlkPTI3Nw==) Featured## 話梅 (Preserved plum) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 零食 ](https://www.foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![話梅 Preserved plum](https://www.foodno1.com/images/ingredients/85500261preserved-plum.jpg)](https://www.foodno1.com/855-system/food-zoo/5037-85500261preserved-plum.html)話梅帶酸甜鹹香，常見於零食、飲品、蒸魚及醒胃料理配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzNzo4NTUwMDI2MXByZXNlcnZlZC1wbHVtJmNhdGlkPTI3Nw==) Featured## 吞拿魚 (Tuna) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![吞拿魚 Tuna](https://www.foodno1.com/images/ingredients/85500090tuna.jpg)](https://www.foodno1.com/855-system/food-zoo/4857-85500090tuna.html)<🐟 吞拿魚 (Tuna)補氣健身 × 益智補腦 × 滋養心血吞拿魚（金槍魚）肉質豐厚，含有極高嘅優質蛋白質、DHA 及 EPA。喺 NFW 飲食邏輯中，佢具備補氣健身、益智補腦同滋養心血嘅功效，係提升腦力與體能嘅上佳食療食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1Nzo4NTUwMDA5MHR1bmEmY2F0aWQ9Mjc3) Featured## 蜆 (asian-clams) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![蜆 asian-clams](https://www.foodno1.com/images/ingredients/85500477asian-clams.jpg)](https://www.foodno1.com/855-system/food-zoo/5253-85500477asian-clams.html)蜆肉細嫩鮮甜，湯汁帶濃郁海味，常見於煲湯、蒸煮、炒菜及家常貝類料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1Mzo4NTUwMDQ3N2FzaWFuLWNsYW1zJmNhdGlkPTI3Nw==) Featured## 芝麻醬 (Sesame paste) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![芝麻醬 Sesame paste](https://www.foodno1.com/images/ingredients/85500194sesame-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/4970-85500194sesame-paste.html)芝麻醬香氣濃郁，質地厚滑，常用於涼拌、火鍋蘸醬、麵食及甜鹹料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3MDo4NTUwMDE5NHNlc2FtZS1wYXN0ZSZjYXRpZD0yNzc=) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 46 頁 共 58 頁 - 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