#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  甜豆 (Sugar peas)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![甜豆 Sugar peas](https://www.foodno1.com/images/ingredients/85500232sugar-peas.jpg)](https://www.foodno1.com/855-system/food-zoo/5008-85500232sugar-peas.html)甜豆口感爽甜帶脆，常見於炒菜、配菜及家常快手料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwODo4NTUwMDIzMnN1Z2FyLXBlYXMmY2F0aWQ9Mjc3)

Featured##  薑黃粉 (Turmeric Powder)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![](https://www.foodno1.com/images/ingredients/85500068turmeric.jpg)](https://www.foodno1.com/855-system/food-zoo/4835-85500068turmeric.html)💛 薑黃粉 (Turmeric Powder)行氣活血 × 通經止痛 × 天然抗炎薑黃粉係咖哩嘅靈魂色彩。喺 NFW 飲食邏輯中，佢具有行氣破瘀、通經止痛同極佳嘅抗氧化功用，係維持代謝與關節健康嘅超級食療粉末。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzNTo4NTUwMDA2OHR1cm1lcmljJmNhdGlkPTI3Nw==)

Featured##  沙葛 (Jicama)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![](https://www.foodno1.com/images/ingredients/85500179jicama.jpg)](https://www.foodno1.com/855-system/food-zoo/4955-85500179jicama.html)沙葛口感爽脆多汁，味道清甜，常用於煲湯、炒菜、沙律及涼拌菜之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1NTo4NTUwMDE3OWppY2FtYSZjYXRpZD0yNzc=)

Featured##  魚骨 (Fish bones)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![魚骨 Fish bones](https://www.foodno1.com/images/ingredients/85500102fish-bones.jpg)](https://www.foodno1.com/855-system/food-zoo/4869-85500102fish-bones.html)🦴 魚骨 (Fish bones)補鈣強骨 × 養血滋陰 × 溫和滋補魚骨含有豐富嘅鈣質、磷以及膠原蛋白。喺 NFW 飲食邏輯中，佢具備補鈣強骨、養血滋陰同溫和滋補嘅功用，係熬製高鈣湯底、強化身體支撐結構以及滋補氣血嘅優質食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2OTo4NTUwMDEwMmZpc2gtYm9uZXMmY2F0aWQ9Mjc3)

Featured##  牛肩胛 (Beef chuck)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![牛肩胛 Beef chuck](https://www.foodno1.com/images/ingredients/85500368beef-chuck.jpg)](https://www.foodno1.com/855-system/food-zoo/5144-85500368beef-chuck.html)牛肩胛肉味濃郁，帶適量筋膜與油花，常見於炆煮、燉湯、咖喱及濃味牛肉料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0NDo4NTUwMDM2OGJlZWYtY2h1Y2smY2F0aWQ9Mjc3)

Featured##  蠔（蚵肉） (oyster (meat))

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![蠔（蚵肉） oyster (meat)](https://www.foodno1.com/images/ingredients/85500413oyster-meat.jpg)](https://www.foodno1.com/855-system/food-zoo/5189-85500413oyster-meat.html)蠔肉質滑嫩鮮甜，海味濃郁，常見於煎蠔餅、蒸煮、火鍋、粥品及海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4OTo4NTUwMDQxM295c3Rlci1tZWF0JmNhdGlkPTI3Nw==)

Featured##  味噌湯底 (Miso soup base)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![味噌湯底 Miso soup base](https://www.foodno1.com/images/ingredients/85500389miso-soup-base.jpg)](https://www.foodno1.com/855-system/food-zoo/5165-85500389miso-soup-base.html)味噌湯底帶味噌鹹香與發酵豆香，常見於味噌湯、火鍋、烏冬及日式家常湯品之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2NTo4NTUwMDM4OW1pc28tc291cC1iYXNlJmNhdGlkPTI3Nw==)

Featured##  香菇粉 (Shiitake powder)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![香菇粉 Shiitake powder](https://www.foodno1.com/images/ingredients/85500109shiitake-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/4876-85500109shiitake-powder.html)🍄 香菇粉 (Shiitake powder)天然鮮味 × 菇香濃郁 × 提升層次香菇粉係由乾香菇研磨而成嘅天然調味料，帶有濃郁菇香與鮮味。喺日常煮食中，可用作提升湯水、炒菜、蒸煮與醬汁嘅層次，係廚房中非常實用嘅天然提鮮材料。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3Njo4NTUwMDEwOXNoaWl0YWtlLXBvd2RlciZjYXRpZD0yNzc=)

Featured##  蔥 (Green onion)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)

[![蔥 Green onion](https://www.foodno1.com/images/ingredients/85500130green-onion.jpg)](https://www.foodno1.com/855-system/food-zoo/4897-85500130green-onion.html)蔥帶清香辛甜與爽口氣息，常用於爆香、炒菜、蒸魚、湯麵與裝飾，是中式料理極常見的基本配料。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg5Nzo4NTUwMDEzMGdyZWVuLW9uaW9uJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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