#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  香菜 (Cilantro)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 香草 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

[![香菜 Cilantro](https://www.foodno1.com/images/ingredients/85500223cilantro.jpg)](https://www.foodno1.com/855-system/food-zoo/4999-85500223cilantro.html)香菜帶鮮明草本香氣，常見於湯麵、涼拌、蒸魚、蘸醬及中西式點綴之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5OTo4NTUwMDIyM2NpbGFudHJvJmNhdGlkPTI3Nw==)

Featured##  牛雜 (Beef offal)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![牛雜 Beef offal](https://www.foodno1.com/images/ingredients/85500350beef-offal.jpg)](https://www.foodno1.com/855-system/food-zoo/5126-85500350beef-offal.html)牛雜種類多樣，口感由彈韌到爽脆不等，常見於牛雜湯、咖喱牛雜、燜煮及街頭小食之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyNjo4NTUwMDM1MGJlZWYtb2ZmYWwmY2F0aWQ9Mjc3)

Featured##  薑棗茶 (Ginger jujube tea)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://www.foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

[![薑棗茶 Ginger jujube tea](https://www.foodno1.com/images/ingredients/85500153ginger-jujube-tea.jpg)](https://www.foodno1.com/855-system/food-zoo/4929-85500153ginger-jujube-tea.html)薑棗茶融合薑香與棗甜，口感溫暖順口，常見於秋冬熱飲、家常暖身飲品與日常茶飲變化。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyOTo4NTUwMDE1M2dpbmdlci1qdWp1YmUtdGVhJmNhdGlkPTI3Nw==)

Featured##  草菇 (Straw Mushroom)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 草菇 ](https://www.foodno1.com/component/tags/tag/%E8%8D%89%E8%8F%87.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![草菇 Straw Mushroom](https://www.foodno1.com/images/ingredients/85500053straw-mushroom.jpg)](https://www.foodno1.com/855-system/food-zoo/4820-85500053straw-mushroom.html) 🍄 草菇 (Straw Mushroom) 清熱解毒 × 補脾益氣 × 鮮嫩爽口 草菇肉質肥厚鮮嫩。喺 NFW 飲食邏輯中，佢具有清熱、解毒、補脾同益氣嘅作用，能夠促進代謝並提升食慾，係炎熱天氣下極佳嘅清爽食材。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyMDo4NTUwMDA1M3N0cmF3LW11c2hyb29tJmNhdGlkPTI3Nw==)

Featured##  海苔 (Nori)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![海苔 Nori](https://www.foodno1.com/images/ingredients/85500219nori.jpg)](https://www.foodno1.com/855-system/food-zoo/4995-85500219nori.html)海苔薄脆帶海味香，常見於飯糰、壽司、湯麵及零食配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5NTo4NTUwMDIxOW5vcmkmY2F0aWQ9Mjc3)

Featured##  雞髀 (Chicken leg)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![雞髀 Chicken leg](https://www.foodno1.com/images/ingredients/85500092chicken-leg.jpg)](https://www.foodno1.com/855-system/food-zoo/4859-85500092chicken-leg.html)🍗 雞髀 (Chicken leg)補血益精 × 溫中健脾 × 強健身體雞髀（雞腿）肉質滑嫩，含有豐富嘅鐵質與蛋白質。喺 NFW 飲食邏輯中，佢具備補血益精、溫中健脾、強健身體嘅功用，係滋補氣血、提升體能同修復元氣嘅優質來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1OTo4NTUwMDA5MmNoaWNrZW4tbGVnJmNhdGlkPTI3Nw==)

Featured##  意粉 (Pasta)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 意粉 ](https://www.foodno1.com/component/tags/tag/%E6%84%8F%E7%B2%89.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![意粉 Pasta](https://www.foodno1.com/images/ingredients/85500077pasta.jpg)](https://www.foodno1.com/855-system/food-zoo/4844-85500077pasta.html)🍝 意粉 (Pasta / Spaghetti)能量補給 × 健脾和胃 × 多樣化烹調意粉由杜蘭小麥製成，質地堅實。喺 NFW 飲食邏輯中，佢具有提供穩定能量與健脾和胃嘅功用，係現代飲食中極具靈活性嘅優質碳水化合物來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0NDo4NTUwMDA3N3Bhc3RhJmNhdGlkPTI3Nw==)

Featured##  菜籽油 (Canola oil)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![菜籽油 Canola oil](https://www.foodno1.com/images/ingredients/85500193canola-oil.jpg)](https://www.foodno1.com/855-system/food-zoo/4969-85500193canola-oil.html)菜籽油用途廣泛，味道較中性，常見於煎炒、烘焙及家常日常煮食之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2OTo4NTUwMDE5M2Nhbm9sYS1vaWwmY2F0aWQ9Mjc3)

Featured##  豉油雞汁 (Soy sauce chicken glaze)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

[![豉油雞汁 Soy sauce chicken glaze](https://www.foodno1.com/images/ingredients/85500382soy-sauce-chicken-glaze.jpg)](https://www.foodno1.com/855-system/food-zoo/5158-85500382soy-sauce-chicken-glaze.html)豉油雞汁帶濃郁豉油香與甜鹹光澤感，常見於豉油雞、燒味、滷水及家常淋汁料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1ODo4NTUwMDM4MnNveS1zYXVjZS1jaGlja2VuLWdsYXplJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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