# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 沙葛 (Jicama) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500179jicama.jpg)](https://www.foodno1.com/855-system/food-zoo/4955-85500179jicama.html)沙葛口感爽脆多汁，味道清甜，常用於煲湯、炒菜、沙律及涼拌菜之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1NTo4NTUwMDE3OWppY2FtYSZjYXRpZD0yNzc=) Featured## 沙葛 (jicama) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![沙葛 jicama](https://www.foodno1.com/images/ingredients/85500462jicama.jpg)](https://www.foodno1.com/855-system/food-zoo/5238-85500462jicama.html)沙葛肉質爽脆多汁，味道清甜，常見於炒菜、煲湯、餡料及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzODo4NTUwMDQ2MmppY2FtYSZjYXRpZD0yNzc=) Featured## 鱸魚 (sea bass) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![鱸魚 sea bass](https://www.foodno1.com/images/ingredients/85500418sea-bass.jpg)](https://www.foodno1.com/855-system/food-zoo/5194-85500418sea-bass.html)鱸魚肉質細嫩鮮甜，魚味清鮮，常見於清蒸、煎香、煮湯及家常魚料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5NDo4NTUwMDQxOHNlYS1iYXNzJmNhdGlkPTI3Nw==) Featured## 橄欖油 (Olive oil) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![橄欖油 Olive oil](https://www.foodno1.com/images/ingredients/85500191olive-oil.jpg)](https://www.foodno1.com/855-system/food-zoo/4967-85500191olive-oil.html)橄欖油帶柔和果香與油潤感，常用於沙律、煎炒、烘焙及日常家常菜式之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2Nzo4NTUwMDE5MW9saXZlLW9pbCZjYXRpZD0yNzc=) Featured## 紅豆粉 (Red bean powder) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![紅豆粉 Red bean powder](https://www.foodno1.com/images/ingredients/85500243red-bean-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5019-85500243red-bean-powder.html)紅豆粉帶豆香與淡甜感，常見於飲品、甜品、烘焙及沖調配方之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxOTo4NTUwMDI0M3JlZC1iZWFuLXBvd2RlciZjYXRpZD0yNzc=) Featured## 鱈魚 (cod) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![鱈魚 cod](https://www.foodno1.com/images/ingredients/85500433cod.jpg)](https://www.foodno1.com/855-system/food-zoo/5209-85500433cod.html)鱈魚肉質細嫩鬆軟，味道清淡鮮甜，常見於蒸煮、煎香、焗烤、魚柳及家常魚料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwOTo4NTUwMDQzM2NvZCZjYXRpZD0yNzc=) Featured## 免治豬肉 (Ground pork) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![免治豬肉 Ground pork](https://www.foodno1.com/images/ingredients/85500375ground-pork.jpg)](https://www.foodno1.com/855-system/food-zoo/5151-85500375ground-pork.html)免治豬肉口感柔嫩易塑形，味道溫和百搭，常見於蒸肉餅、肉碎炒菜、餃子餡及家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1MTo4NTUwMDM3NWdyb3VuZC1wb3JrJmNhdGlkPTI3Nw==) Featured## 淮山 (chinese-yam) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![淮山 chinese-yam](https://www.foodno1.com/images/ingredients/85500482chinese-yam.jpg)](https://www.foodno1.com/855-system/food-zoo/5258-85500482chinese-yam.html)淮山質地粉糯中帶滑，味道淡雅，常見於煲湯、蒸煮、粥品及家常藥膳料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1ODo4NTUwMDQ4MmNoaW5lc2UteWFtJmNhdGlkPTI3Nw==) Featured## 泰式甜辣醬 (Thai sweet chili sauce) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![泰式甜辣醬 Thai sweet chili sauce](https://www.foodno1.com/images/ingredients/85500338thai-sweet-chili-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5114-85500338thai-sweet-chili-sauce.html)泰式甜辣醬帶甜味、酸香與輕辣感，常見於炸物、泰式小食、燒烤及蘸醬配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTExNDo4NTUwMDMzOHRoYWktc3dlZXQtY2hpbGktc2F1Y2UmY2F0aWQ9Mjc3) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 3 頁 共 58 頁 - 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