# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 青檸 (Lime) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 水果 ](https://www.foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) [![](https://www.foodno1.com/images/ingredients/85500177lime.jpg)](https://www.foodno1.com/855-system/food-zoo/4953-85500177lime.html)青檸味道酸香清新，常見於飲品、醬汁、海鮮料理與東南亞菜式之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1Mzo4NTUwMDE3N2xpbWUmY2F0aWQ9Mjc3) Featured## 葵花籽 (Sunflower seeds) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 零食 ](https://www.foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![葵花籽 Sunflower seeds](https://www.foodno1.com/images/ingredients/85500317sunflower-seeds.jpg)](https://www.foodno1.com/855-system/food-zoo/5093-85500317sunflower-seeds.html)葵花籽帶淡淡堅果香與細脆口感，常見於零食、穀物、沙律及烘焙配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Mzo4NTUwMDMxN3N1bmZsb3dlci1zZWVkcyZjYXRpZD0yNzc=) Featured## 芥末醬 (Mustard) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![芥末醬 Mustard](https://www.foodno1.com/images/ingredients/85500331mustard.jpg)](https://www.foodno1.com/855-system/food-zoo/5107-85500331mustard.html)芥末醬帶辛香刺激與微酸味，常見於熱狗、三文治、燒烤及西式小食配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwNzo4NTUwMDMzMW11c3RhcmQmY2F0aWQ9Mjc3) Featured## 薑蓉 (Ginger paste) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![薑蓉 Ginger paste](https://www.foodno1.com/images/ingredients/85500327ginger-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/5103-85500327ginger-paste.html)薑蓉帶鮮明薑香與辛香味，常見於蒸魚、白切雞、蘸料及家常調味料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwMzo4NTUwMDMyN2dpbmdlci1wYXN0ZSZjYXRpZD0yNzc=) Featured## 羅勒葉 (Basil) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 香料 ](https://www.foodno1.com/component/tags/tag/spice-ingredient.html) [![](https://www.foodno1.com/images/ingredients/85500112basil.jpg)](https://www.foodno1.com/855-system/food-zoo/4879-85500112basil.html)羅勒葉係常見香草之一，帶有清新香氣與微甜味，常用於西式料理、沙律與醬汁，能提升整體風味層次。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3OTo4NTUwMDExMmJhc2lsJmNhdGlkPTI3Nw==) Featured## 牛筋 (Beef tendon) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![牛筋 Beef tendon](https://www.foodno1.com/images/ingredients/85500346beef-tendon.jpg)](https://www.foodno1.com/855-system/food-zoo/5122-85500346beef-tendon.html)牛筋質地彈韌帶膠質感，常見於炆煮、牛雜、湯品及濃味家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyMjo4NTUwMDM0NmJlZWYtdGVuZG9uJmNhdGlkPTI3Nw==) Featured## 酸菜魚湯底 (Sour fish broth base) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![酸菜魚湯底 Sour fish broth base](https://www.foodno1.com/images/ingredients/85500385sour-fish-broth-base.jpg)](https://www.foodno1.com/855-system/food-zoo/5161-85500385sour-fish-broth-base.html)酸菜魚湯底帶鮮明酸香與魚湯鮮味，常見於酸菜魚、火鍋、湯麵及醒胃湯鍋料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2MTo4NTUwMDM4NXNvdXItZmlzaC1icm90aC1iYXNlJmNhdGlkPTI3Nw==) Featured## 芋苗 (taro-stem) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 莖菜類 ](https://www.foodno1.com/component/tags/tag/%E8%8E%96%E8%8F%9C%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![芋苗 taro-stem](https://www.foodno1.com/images/ingredients/85500465taro-stem.jpg)](https://www.foodno1.com/855-system/food-zoo/5241-85500465taro-stem.html)芋苗口感滑嫩帶纖維感，味道溫和，常見於煮湯、炆煮、酸辣菜及家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0MTo4NTUwMDQ2NXRhcm8tc3RlbSZjYXRpZD0yNzc=) Featured## 芥蘭 (Chinese Kale) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月14日 - [ 芥蘭 ](https://www.foodno1.com/component/tags/tag/%E8%8A%A5%E8%98%AD.html) - [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![芥蘭 Chinese Kale](https://www.foodno1.com/images/ingredients/85500025chinese-kale.jpg)](https://www.foodno1.com/855-system/food-zoo/4792-85500025chinese-kale.html)🥬 芥蘭 (Chinese Kale)爽脆清甜 × 補五臟 × 通利關節芥蘭質地爽脆，係廣東料理中嘅「蔬菜之后」。喺 NFW 飲食邏輯中，佢具有利五臟、通經絡嘅作用，特別適合搭配肉類以提升整體鮮味與營養價值。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5Mjo4NTUwMDAyNWNoaW5lc2Uta2FsZSZjYXRpZD0yNzc=) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 22 頁 共 58 頁 - 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