# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 米粉 (Rice vermicelli) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 主食 ](https://www.foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![米粉 Rice vermicelli](https://www.foodno1.com/images/ingredients/85500209rice-vermicelli.jpg)](https://www.foodno1.com/855-system/food-zoo/4985-85500209rice-vermicelli.html)米粉質地細滑，吸味力強，常見於湯粉、炒米粉及家常主食配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4NTo4NTUwMDIwOXJpY2UtdmVybWljZWxsaSZjYXRpZD0yNzc=) Featured## 紅茶 (Black tea) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 飲品 ](https://www.foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html) [![紅茶 Black tea](https://www.foodno1.com/images/ingredients/85500147black-tea.jpg)](https://www.foodno1.com/855-system/food-zoo/4923-85500147black-tea.html)紅茶帶濃郁茶香與醇厚口感，常用於熱飲、奶茶、凍飲與甜品配搭，是經典茶飲之一。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyMzo4NTUwMDE0N2JsYWNrLXRlYSZjYXRpZD0yNzc=) Featured## 黑松露（醬／片） (black-truffle) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500509blacktruffle.webp)](https://www.foodno1.com/855-system/food-zoo/5367-85500509blacktruffle.html)香氣濃郁獨特，常用於意粉、炒蛋、燴飯、肉類及西式料理提香。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2Nzo4NTUwMDUwOWJsYWNrdHJ1ZmZsZSZjYXRpZD0yNzc=) Featured## 上海青 (shanghai-bok-choy) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![上海青 shanghai-bok-choy](https://www.foodno1.com/images/ingredients/85500457shanghai-bok-choy.jpg)](https://www.foodno1.com/855-system/food-zoo/5233-85500457shanghai-bok-choy.html)上海青口感爽嫩，菜味清甜，常見於清炒、灼菜、麵食配菜及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMzo4NTUwMDQ1N3NoYW5naGFpLWJvay1jaG95JmNhdGlkPTI3Nw==) Featured## 蒜蓉 (Minced garlic) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) [![蒜蓉 Minced garlic](https://www.foodno1.com/images/ingredients/85500129minced-garlic.jpg)](https://www.foodno1.com/855-system/food-zoo/4896-85500129minced-garlic.html)蒜蓉帶濃烈蒜香與辛香味，常用於爆香、蒸煮、炒菜與醬汁調味，是中式與家常菜的重要基礎配料。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg5Njo4NTUwMDEyOW1pbmNlZC1nYXJsaWMmY2F0aWQ9Mjc3) Featured## 皇帝蟹腳 (king crab leg) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![皇帝蟹腳 king crab leg](https://www.foodno1.com/images/ingredients/85500425king-crab-leg.jpg)](https://www.foodno1.com/855-system/food-zoo/5201-85500425king-crab-leg.html)皇帝蟹腳肉質厚實鮮甜，纖維分明而嫩滑，常見於清蒸、焗烤、火鍋及高級海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwMTo4NTUwMDQyNWtpbmctY3JhYi1sZWcmY2F0aWQ9Mjc3) Featured## 辣腐乳 (Spicy fermented tofu) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![辣腐乳 Spicy fermented tofu](https://www.foodno1.com/images/ingredients/85500252spicy-fermented-tofu.jpg)](https://www.foodno1.com/855-system/food-zoo/5028-85500252spicy-fermented-tofu.html)辣腐乳在腐乳鹹香基礎上加入辣味，常見於炒菜、拌醬、火鍋蘸料及濃味料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAyODo4NTUwMDI1MnNwaWN5LWZlcm1lbnRlZC10b2Z1JmNhdGlkPTI3Nw==) Featured## 紫菜 (Nori/Seaweed) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日 - [ 紫菜 ](https://www.foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500057nori-seaweed.jpg)](https://www.foodno1.com/855-system/food-zoo/4824-85500057nori-seaweed.html) 🌿 紫菜 (Nori / Seaweed) 化痰軟堅 × 養心除煩 × 海洋維他命 紫菜係生長喺潮間帶嘅藻類，富含營養。喺 NFW 飲食邏輯中，佢具有化痰軟堅、清熱利尿同養心除煩嘅功效，對於維持心血管健康與補充微量元素非常有益。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyNDo4NTUwMDA1N25vcmktc2Vhd2VlZCZjYXRpZD0yNzc=) Featured## 蒜香牛油醬 (Garlic butter sauce) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![蒜香牛油醬 Garlic butter sauce](https://www.foodno1.com/images/ingredients/85500399garlic-butter-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5175-85500399garlic-butter-sauce.html)蒜香牛油醬帶濃郁牛油香與蒜香層次，常見於海鮮、意粉、烤焗及西式家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3NTo4NTUwMDM5OWdhcmxpYy1idXR0ZXItc2F1Y2UmY2F0aWQ9Mjc3) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 21 頁 共 58 頁 - 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