# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 燒烤汁 (BBQ sauce) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![燒烤汁 BBQ sauce](https://www.foodno1.com/images/ingredients/85500396bbq-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5172-85500396bbq-sauce.html)燒烤汁帶甜鹹煙燻香與濃厚醬感，常見於燒烤肉類、焗烤、雞翼及西式主菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3Mjo4NTUwMDM5NmJicS1zYXVjZSZjYXRpZD0yNzc=) Featured## 辣椒 (Chili pepper) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 香料 ](https://www.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500175chili-pepper.jpg)](https://www.foodno1.com/855-system/food-zoo/4951-85500175chili-pepper.html)辣椒味道辛辣，可刺激食慾。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1MTo4NTUwMDE3NWNoaWxpLXBlcHBlciZjYXRpZD0yNzc=) Featured## 魚骨 (Fish bones) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![魚骨 Fish bones](https://www.foodno1.com/images/ingredients/85500102fish-bones.jpg)](https://www.foodno1.com/855-system/food-zoo/4869-85500102fish-bones.html)🦴 魚骨 (Fish bones)補鈣強骨 × 養血滋陰 × 溫和滋補魚骨含有豐富嘅鈣質、磷以及膠原蛋白。喺 NFW 飲食邏輯中，佢具備補鈣強骨、養血滋陰同溫和滋補嘅功用，係熬製高鈣湯底、強化身體支撐結構以及滋補氣血嘅優質食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2OTo4NTUwMDEwMmZpc2gtYm9uZXMmY2F0aWQ9Mjc3) Featured## 水蜜桃 (Peach) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 飲品 ](https://www.foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html) [![](https://www.foodno1.com/images/ingredients/85500155peach.jpg)](https://www.foodno1.com/855-system/food-zoo/4931-85500155peach.html)水蜜桃帶自然桃香與柔甜果味，果肉細嫩多汁，常見於鮮食、甜品、果飲與夏日水果配搭。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkzMTo4NTUwMDE1NXBlYWNoJmNhdGlkPTI3Nw==) Featured## 椰奶 (Coconut milk) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500276coconut-milk.jpg)](https://www.foodno1.com/855-system/food-zoo/5052-85500276coconut-milk.html)椰奶帶濃厚椰香與滑順口感，常見於咖喱、甜品、湯品及熱帶風味料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1Mjo4NTUwMDI3NmNvY29udXQtbWlsayZjYXRpZD0yNzc=) Featured## 白蘿蔔 (Daikon) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月14日 - [ 白蘿蔔 ](https://www.foodno1.com/component/tags/tag/%E7%99%BD%E8%98%BF%E8%94%94.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![](https://www.foodno1.com/images/ingredients/85500036daikon.jpg)](https://www.foodno1.com/855-system/food-zoo/4803-85500036daikon.html) 🥕 白蘿蔔 (Daikon) 十月小人參 × 消食化痰 × 順氣開胃 白蘿蔔被譽為「十月小人參」，口感鮮嫩。喺 NFW 飲食邏輯中，佢具有下氣消食、化痰治喘嘅神效，特別適合喺食得太油膩或氣管不適時食用，幫助順氣舒壓。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwMzo4NTUwMDAzNmRhaWtvbiZjYXRpZD0yNzc=) Featured## 雞軟骨 (Chicken cartilage) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![雞軟骨 Chicken cartilage](https://www.foodno1.com/images/ingredients/85500347chicken-cartilage.jpg)](https://www.foodno1.com/855-system/food-zoo/5123-85500347chicken-cartilage.html)雞軟骨口感爽脆帶彈性，常見於串燒、炒菜、小食及日式燒物料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyMzo4NTUwMDM0N2NoaWNrZW4tY2FydGlsYWdlJmNhdGlkPTI3Nw==) Featured## 糙米 (Brown rice) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 主食 ](https://www.foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![糙米 Brown rice](https://www.foodno1.com/images/ingredients/85500303brown-rice.jpg)](https://www.foodno1.com/855-system/food-zoo/5079-85500303brown-rice.html)糙米帶自然穀香與較紮實口感，常見於飯食、粥品、便當及家常主食料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3OTo4NTUwMDMwM2Jyb3duLXJpY2UmY2F0aWQ9Mjc3) Featured## 豬腳 (Pork trotter) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![豬腳 Pork trotter](https://www.foodno1.com/images/ingredients/85500358pork-trotter.jpg)](https://www.foodno1.com/855-system/food-zoo/5134-85500358pork-trotter.html)豬腳口感軟糯帶膠質與肉香，常見於炆煮、薑醋、滷味及濃味家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzNDo4NTUwMDM1OHBvcmstdHJvdHRlciZjYXRpZD0yNzc=) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 3 頁 共 58 頁 - 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