# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 墨魚（乾） (dried cuttlefish) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 乾貨類 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![墨魚（乾） dried cuttlefish](https://www.foodno1.com/images/ingredients/85500443dried-cuttlefish.jpg)](https://www.foodno1.com/855-system/food-zoo/5219-85500443dried-cuttlefish.html)乾墨魚海味濃縮，香氣鮮明，常見於煲湯、燜煮、粥品及家常乾貨料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxOTo4NTUwMDQ0M2RyaWVkLWN1dHRsZWZpc2gmY2F0aWQ9Mjc3) Featured## 蕃薯 (Sweet Potato) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月14日 - [ 蕃薯 ](https://www.foodno1.com/component/tags/tag/%E8%95%83%E8%96%AF.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![蕃薯 Sweet Potato](https://www.foodno1.com/images/ingredients/85500030sweet-potato.jpg)](https://www.foodno1.com/855-system/food-zoo/4797-85500030sweet-potato.html) 🍠 蕃薯 (Sweet Potato) 溫中益氣 × 潤腸通便 × 長壽冠軍 蕃薯係公認嘅健康食品，口感粉甜。喺 NFW 飲食邏輯中，佢具有寬腸胃、通便秘、補中氣嘅功效，富含膳食纖維，係維持腸道健康嘅最佳天然食材。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5Nzo4NTUwMDAzMHN3ZWV0LXBvdGF0byZjYXRpZD0yNzc=) Featured## 牛尾 (Ox tail) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![牛尾 Ox tail](https://www.foodno1.com/images/ingredients/85500360ox-tail.jpg)](https://www.foodno1.com/855-system/food-zoo/5136-85500360ox-tail.html)牛尾肉香濃厚，口感軟糯帶膠質感，常見於燉湯、紅酒燴、清湯及濃味家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzNjo4NTUwMDM2MG94LXRhaWwmY2F0aWQ9Mjc3) Featured## 海膽 (sea urchin) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![海膽 sea urchin](https://www.foodno1.com/images/ingredients/85500453sea-urchin.jpg)](https://www.foodno1.com/855-system/food-zoo/5229-85500453sea-urchin.html)海膽口感綿滑鮮甜，海洋甘香濃郁，常見於壽司、刺身、意粉及高級海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyOTo4NTUwMDQ1M3NlYS11cmNoaW4mY2F0aWQ9Mjc3) Featured## 蘋果醋 (Apple cider vinegar) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![蘋果醋 Apple cider vinegar](https://www.foodno1.com/images/ingredients/85500283apple-cider-vinegar.jpg)](https://www.foodno1.com/855-system/food-zoo/5059-85500283apple-cider-vinegar.html)蘋果醋帶果香酸甜感，常見於飲品、沙律、醬汁及清爽料理配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1OTo4NTUwMDI4M2FwcGxlLWNpZGVyLXZpbmVnYXImY2F0aWQ9Mjc3) Featured## 芝麻醬粉 (Sesame paste powder) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![芝麻醬粉 Sesame paste powder](https://www.foodno1.com/images/ingredients/85500318sesame-paste-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5094-85500318sesame-paste-powder.html)芝麻醬粉帶濃郁芝麻香與細緻粉感，常見於沖調飲品、甜品、烘焙及醬料配方之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5NDo4NTUwMDMxOHNlc2FtZS1wYXN0ZS1wb3dkZXImY2F0aWQ9Mjc3) Featured## 燒烤汁 (BBQ sauce) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![燒烤汁 BBQ sauce](https://www.foodno1.com/images/ingredients/85500396bbq-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5172-85500396bbq-sauce.html)燒烤汁帶甜鹹煙燻香與濃厚醬感，常見於燒烤肉類、焗烤、雞翼及西式主菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3Mjo4NTUwMDM5NmJicS1zYXVjZSZjYXRpZD0yNzc=) Featured## 蟶子（短頸蜆） (short-neck clam) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![蟶子（短頸蜆） short-neck clam](https://www.foodno1.com/images/ingredients/85500411short-neck-clam.jpg)](https://www.foodno1.com/855-system/food-zoo/5187-85500411short-neck-clam.html)蟶子肉質細嫩鮮甜，帶明顯海洋鮮味，常見於蒸煮、炒菜、湯品及火鍋海鮮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4Nzo4NTUwMDQxMXNob3J0LW5lY2stY2xhbSZjYXRpZD0yNzc=) Featured## 麻醬 (Chinese sesame paste) [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![麻醬 Chinese sesame paste](https://www.foodno1.com/images/ingredients/85500400chinese-sesame-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/5176-85500400chinese-sesame-paste.html)麻醬帶濃郁芝麻香與厚實醬感，常見於拌麵、火鍋蘸醬、涼拌菜及中式小食料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3Njo4NTUwMDQwMGNoaW5lc2Utc2VzYW1lLXBhc3RlJmNhdGlkPTI3Nw==) ### 下級分類 ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 18 頁 共 58 頁 - 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