#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  花生油 (peanut-oil)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![](https://www.foodno1.com/images/ingredients/85500514peanutoil.webp)](https://www.foodno1.com/855-system/food-zoo/5372-85500514peanutoil.html)香氣濃郁，是中式家常菜常用食油，適合煎、炒、爆香及部分油炸料理。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM3Mjo4NTUwMDUxNHBlYW51dG9pbCZjYXRpZD0yNzc=)

Featured##  泰式甜辣醬 (Thai sweet chili sauce)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
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[![泰式甜辣醬 Thai sweet chili sauce](https://www.foodno1.com/images/ingredients/85500338thai-sweet-chili-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5114-85500338thai-sweet-chili-sauce.html)泰式甜辣醬帶甜味、酸香與輕辣感，常見於炸物、泰式小食、燒烤及蘸醬配搭之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTExNDo4NTUwMDMzOHRoYWktc3dlZXQtY2hpbGktc2F1Y2UmY2F0aWQ9Mjc3)

Featured##  蕃茄膏 (Tomato paste)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![](https://www.foodno1.com/images/ingredients/85500111tomato-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/4878-85500111tomato-paste.html)🍅 蕃茄膏 (Tomato paste)濃縮蕃香 × 微酸開胃 × 提升醬汁層次蕃茄膏係由成熟番茄濃縮製成嘅調味材料，味道濃郁，帶天然酸香與鮮甜感。喺日常煮食中，適合用於醬汁、燴煮、湯底、焗烤與西式料理，能令菜式味道更集中、更有層次。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3ODo4NTUwMDExMXRvbWF0by1wYXN0ZSZjYXRpZD0yNzc=)

Featured##  瑤柱 (Dried Scallop)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![瑤柱 Dried Scallop](https://www.foodno1.com/images/ingredients/85500048dried-scallop.jpg)](https://www.foodno1.com/855-system/food-zoo/4815-85500048dried-scallop.html) 🐚 瑤柱 (Dried Scallop) 海產珍品 × 滋陰補腎 × 鮮味之源 瑤柱（乾貝）係由扇貝肉柱加工曬乾而成，風味濃郁。喺 NFW 飲食邏輯中，佢具有滋陰補腎、和中調氣同利五臟嘅功用，係提升食慾並為身體補充優質營養嘅鮮味極品。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxNTo4NTUwMDA0OGRyaWVkLXNjYWxsb3AmY2F0aWQ9Mjc3)

Featured##  鴻喜菇 (shimeji)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![](https://www.foodno1.com/images/ingredients/85500492shimeji.webp)](https://www.foodno1.com/855-system/food-zoo/5350-85500492shimeji.html)鴻喜菇質地爽脆細嫩，鮮味十足，常見於炒菜、煮湯、火鍋及日式燉煮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1MDo4NTUwMDQ5MnNoaW1lamkmY2F0aWQ9Mjc3)

Featured##  冬菇 (Shiitake Mushroom)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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- [ 冬菇 ](https://www.foodno1.com/component/tags/tag/%E5%86%AC%E8%8F%87.html)

[![冬菇 Shiitake Mushroom](https://www.foodno1.com/images/ingredients/85500052shiitake-mushroom.jpg)](https://www.foodno1.com/855-system/food-zoo/4819-85500052shiitake-mushroom.html) 🍄 冬菇 (Shiitake Mushroom) 補氣益胃 × 增強免疫 × 山珍之首 冬菇（香菇）香氣濃郁，富含多醣體。喺 NFW 飲食邏輯中，佢具有補氣益胃、托毒排膿同提升免疫力嘅功效，係中式料理中極具健康價值嘅靈魂食材。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxOTo4NTUwMDA1MnNoaWl0YWtlLW11c2hyb29tJmNhdGlkPTI3Nw==)

Featured##  奇亞籽 (chia-seeds)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![](https://www.foodno1.com/images/ingredients/85500500chiaseeds.webp)](https://www.foodno1.com/855-system/food-zoo/5358-85500500chiaseeds.html)顆粒細小，吸水後形成凝膠感，常用於早餐、飲品、甜品及輕食之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1ODo4NTUwMDUwMGNoaWFzZWVkcyZjYXRpZD0yNzc=)

Featured##  叉燒 (Char siu)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![叉燒 Char siu](https://www.foodno1.com/images/ingredients/85500379char-siu.jpg)](https://www.foodno1.com/855-system/food-zoo/5155-85500379char-siu.html)叉燒色澤紅亮，肉味香甜而帶燒香，常見於燒味飯、麵食、炒飯及港式家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1NTo4NTUwMDM3OWNoYXItc2l1JmNhdGlkPTI3Nw==)

Featured##  油麥菜 (Romaine lettuce)

[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
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- [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

[![油麥菜 Romaine lettuce](https://www.foodno1.com/images/ingredients/85500236romaine-lettuce.jpg)](https://www.foodno1.com/855-system/food-zoo/5012-85500236romaine-lettuce.html)油麥菜葉質脆嫩，味道清淡帶菜香，常見於清炒、火鍋及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxMjo4NTUwMDIzNnJvbWFpbmUtbGV0dHVjZSZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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