--- title: "855 系統 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/855-system.html?start=36" date: "2026-06-15T08:25:32+00:00" language: "zh-TW" --- Featured## 沙葛 (jicama) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![沙葛 jicama](https://www.foodno1.com/images/ingredients/85500462jicama.jpg)](https://www.foodno1.com/855-system/food-zoo/5238-85500462jicama.html)沙葛肉質爽脆多汁，味道清甜，常見於炒菜、煲湯、餡料及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzODo4NTUwMDQ2MmppY2FtYSZjYXRpZD0yNzc=) Featured## 牛蒡 (burdock) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![牛蒡 burdock](https://www.foodno1.com/images/ingredients/85500463burdock.jpg)](https://www.foodno1.com/855-system/food-zoo/5239-85500463burdock.html)牛蒡質地結實帶脆，香氣樸實，常見於炆煮、湯品、日式小菜及家常根莖料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzOTo4NTUwMDQ2M2J1cmRvY2smY2F0aWQ9Mjc3) Featured## 慈菇 (arrowhead) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 根莖類 ](https://www.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![慈菇 arrowhead](https://www.foodno1.com/images/ingredients/85500464arrowhead.jpg)](https://www.foodno1.com/855-system/food-zoo/5240-85500464arrowhead.html)慈菇質地粉糯中帶實感，味道淡雅，常見於賀年菜、燜煮、炒菜及家常根莖料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0MDo4NTUwMDQ2NGFycm93aGVhZCZjYXRpZD0yNzc=) Featured## 芋苗 (taro-stem) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 莖菜類 ](https://www.foodno1.com/component/tags/tag/%E8%8E%96%E8%8F%9C%E9%A1%9E.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![芋苗 taro-stem](https://www.foodno1.com/images/ingredients/85500465taro-stem.jpg)](https://www.foodno1.com/855-system/food-zoo/5241-85500465taro-stem.html)芋苗口感滑嫩帶纖維感，味道溫和，常見於煮湯、炆煮、酸辣菜及家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0MTo4NTUwMDQ2NXRhcm8tc3RlbSZjYXRpZD0yNzc=) Featured## 節瓜 (fuzzy-melon) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) [![節瓜 fuzzy-melon](https://www.foodno1.com/images/ingredients/85500466fuzzy-melon.jpg)](https://www.foodno1.com/855-system/food-zoo/5242-85500466fuzzy-melon.html)節瓜肉質柔嫩清甜，水分充足，常見於煮湯、炒菜、炆煮及家常瓜菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Mjo4NTUwMDQ2NmZ1enp5LW1lbG9uJmNhdGlkPTI3Nw==) Featured## 蒲瓜 (bottle-gourd) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - 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[ 2 ](https://www.foodno1.com/855-system.html?start=6) - [ 3 ](https://www.foodno1.com/855-system.html?start=12) - [ 4 ](https://www.foodno1.com/855-system.html?start=18) - [ 5 ](https://www.foodno1.com/855-system.html?start=24) - [ 6 ](https://www.foodno1.com/855-system.html?start=30) - 7 - [ 8 ](https://www.foodno1.com/855-system.html?start=42) - [ 9 ](https://www.foodno1.com/855-system.html?start=48) - [ 10 ](https://www.foodno1.com/855-system.html?start=54) - [ 11 ](https://www.foodno1.com/855-system.html?start=60) - [ ](https://www.foodno1.com/855-system.html?start=42) - [ ](https://www.foodno1.com/855-system.html?start=546) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/855-system.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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