--- title: "855 系統 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/855-system.html?start=24" date: "2026-06-15T10:31:06+00:00" language: "zh-TW" --- Featured## 鴻喜菇 (shimeji) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500492shimeji.webp)](https://www.foodno1.com/855-system/food-zoo/5350-85500492shimeji.html)鴻喜菇質地爽脆細嫩，鮮味十足，常見於炒菜、煮湯、火鍋及日式燉煮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1MDo4NTUwMDQ5MnNoaW1lamkmY2F0aWQ9Mjc3) Featured## 蟲草花 (cordyceps-flower) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500491cordyceps.webp)](https://www.foodno1.com/855-system/food-zoo/5349-85500491cordyceps.html)蟲草花香氣獨特濃郁，湯汁色澤金黃，常見於蒸雞、燉湯、燜煮及火鍋湯底之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM0OTo4NTUwMDQ5MWNvcmR5Y2VwcyZjYXRpZD0yNzc=) Featured## 櫛瓜 (翠玉瓜) (zucchini) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500490zucchini.webp)](https://www.foodno1.com/855-system/food-zoo/5348-85500490zucchini.html)櫛瓜 (翠玉瓜) 肉質細嫩清甜，水分充沛，常見於炒菜、滾湯、烤焗及輕食沙律料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM0ODo4NTUwMDQ5MHp1Y2NoaW5pJmNhdGlkPTI3Nw==) Featured## 秋葵 Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月26日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 瓜果類 ](https://www.foodno1.com/component/tags/tag/%E7%93%9C%E6%9E%9C%E9%A1%9E.html) [![秋葵 okra](https://www.foodno1.com/images/ingredients/85500489okra.webp)](https://www.foodno1.com/855-system/food-zoo/5303-85500489okra.html)秋葵獨特的黏液含有豐富的可溶性膳食纖維，味道清淡鮮甜，是現代家常養生餐桌上的熱門食材。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTMwMzo4NTUwMDQ4OW9rcmEmY2F0aWQ9Mjc3) Featured## 莧菜 (amaranth) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://www.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![莧菜 amaranth](https://www.foodno1.com/images/ingredients/85500454amaranth.jpg)](https://www.foodno1.com/855-system/food-zoo/5230-85500454amaranth.html)莧菜葉嫩味清，帶自然菜香，常見於清炒、煮湯、滾湯及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMDo4NTUwMDQ1NGFtYXJhbnRoJmNhdGlkPTI3Nw==) Featured## 茼蒿 (crown-daisy) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年3月19日 - 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