--- title: "855 系統 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/855-system.html?start=12" date: "2026-06-19T10:20:56+00:00" language: "zh-TW" --- Featured## A菜 (a-choy) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500505achoy.webp)](https://www.foodno1.com/855-system/food-zoo/5363-85500505achoy.html)口感爽脆清新，帶微微甘香，常用於清炒、灼煮及湯麵之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2Mzo4NTUwMDUwNWFjaG95JmNhdGlkPTI3Nw==) Featured## 椰子油 (coconut-oil) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500504coconutoil.webp)](https://www.foodno1.com/855-system/food-zoo/5362-85500504coconutoil.html)帶有椰香與油潤感，常用於煎炒、烘焙、甜品及南洋風味料理。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2Mjo4NTUwMDUwNGNvY29udXRvaWwmY2F0aWQ9Mjc3) Featured## 豆苗 (pea-shoots) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500503peashoots.webp)](https://www.foodno1.com/855-system/food-zoo/5361-85500503peashoots.html)鮮嫩清甜，口感柔嫩帶豆香，常用於清炒、火鍋及湯品之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2MTo4NTUwMDUwM3BlYXNob290cyZjYXRpZD0yNzc=) Featured## 芝士（乳酪） (cheese) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500502cheese.webp)](https://www.foodno1.com/855-system/food-zoo/5360-85500502cheese.html)味道濃郁，質地多變，常用於焗烤、西式料理、三文治與甜品之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2MDo4NTUwMDUwMmNoZWVzZSZjYXRpZD0yNzc=) Featured## 杏鮑菇 (king-oyster) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500501kingoyster.webp)](https://www.foodno1.com/855-system/food-zoo/5359-85500501kingoyster.html)肉質厚實，口感鮮嫩帶彈性，適合煎、炒、烤、燉及素食料理。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1OTo4NTUwMDUwMWtpbmdveXN0ZXImY2F0aWQ9Mjc3) Featured## 奇亞籽 (chia-seeds) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500500chiaseeds.webp)](https://www.foodno1.com/855-system/food-zoo/5358-85500500chiaseeds.html)顆粒細小，吸水後形成凝膠感，常用於早餐、飲品、甜品及輕食之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1ODo4NTUwMDUwMGNoaWFzZWVkcyZjYXRpZD0yNzc=) ### 下級分類 ### [ 食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277) ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 ### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 ### [ 33種《日常小不舒服》](https://www.foodno1.com/855-system/daily-nfw33.html) 文章數: 33 第 3 頁 共 92 頁 - [ ](https://www.foodno1.com/855-system.html) - 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