---
title: "855 系統 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/855-system.html?start=102"
date: "2026-06-19T10:20:55+00:00"
language: "zh-TW"
---

Featured##  三文魚 (salmon)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![三文魚 salmon](https://www.foodno1.com/images/ingredients/85500417salmon.jpg)](https://www.foodno1.com/855-system/food-zoo/5193-85500417salmon.html)三文魚肉質嫩滑油潤，鮮味濃郁，常見於煎香、刺身、焗烤、湯品及西式家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5Mzo4NTUwMDQxN3NhbG1vbiZjYXRpZD0yNzc=)

 Featured##  鱸魚 (sea bass)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![鱸魚 sea bass](https://www.foodno1.com/images/ingredients/85500418sea-bass.jpg)](https://www.foodno1.com/855-system/food-zoo/5194-85500418sea-bass.html)鱸魚肉質細嫩鮮甜，魚味清鮮，常見於清蒸、煎香、煮湯及家常魚料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5NDo4NTUwMDQxOHNlYS1iYXNzJmNhdGlkPTI3Nw==)

 Featured##  多利魚 (dory fish)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![多利魚 dory fish](https://www.foodno1.com/images/ingredients/85500419dory-fish.jpg)](https://www.foodno1.com/855-system/food-zoo/5195-85500419dory-fish.html)多利魚肉質細嫩柔軟，味道清淡，常見於煎香、焗烤、魚柳及西式家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5NTo4NTUwMDQxOWRvcnktZmlzaCZjYXRpZD0yNzc=)

 Featured##  石斑 (grouper)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![石斑 grouper](https://www.foodno1.com/images/ingredients/85500420grouper.jpg)](https://www.foodno1.com/855-system/food-zoo/5196-85500420grouper.html)石斑肉質細嫩結實，鮮味濃而魚味清，常見於清蒸、煮湯、煎封及宴客魚料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5Njo4NTUwMDQyMGdyb3VwZXImY2F0aWQ9Mjc3)

 Featured##  蝦 (shrimp)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蝦 shrimp](https://www.foodno1.com/images/ingredients/85500401shrimp.jpg)](https://www.foodno1.com/855-system/food-zoo/5177-85500401shrimp.html)蝦肉質爽彈鮮甜，常見於炒菜、白灼、蒸煮、火鍋及家常海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3Nzo4NTUwMDQwMXNocmltcCZjYXRpZD0yNzc=)

 Featured##  明蝦 (prawn)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![明蝦 prawn](https://www.foodno1.com/images/ingredients/85500402prawn.jpg)](https://www.foodno1.com/855-system/food-zoo/5178-85500402prawn.html)明蝦體型較大，肉質爽彈鮮甜，常見於白灼、燒烤、焗烤及宴客海鮮料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3ODo4NTUwMDQwMnByYXduJmNhdGlkPTI3Nw==)

###  下級分類

### [ 食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18

### [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://www.foodno1.com/855-system/daily-nfw33.html)  文章數: 33

 第 18 頁 共 92 頁

- [ ](https://www.foodno1.com/855-system.html)
- [ ](https://www.foodno1.com/855-system.html?start=96)
- [ 13 ](https://www.foodno1.com/855-system.html?start=72)
- [ 14 ](https://www.foodno1.com/855-system.html?start=78)
- [ 15 ](https://www.foodno1.com/855-system.html?start=84)
- [ 16 ](https://www.foodno1.com/855-system.html?start=90)
- [ 17 ](https://www.foodno1.com/855-system.html?start=96)
- 18
- [ 19 ](https://www.foodno1.com/855-system.html?start=108)
- [ 20 ](https://www.foodno1.com/855-system.html?start=114)
- [ 21 ](https://www.foodno1.com/855-system.html?start=120)
- [ 22 ](https://www.foodno1.com/855-system.html?start=126)
- [ ](https://www.foodno1.com/855-system.html?start=108)
- [ ](https://www.foodno1.com/855-system.html?start=546)

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