## **《855 系統介紹》** **855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。 系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。 855 系統包含以下主要館區： - **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用， 讓你識得更用得其所。 - **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。 - **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。 - **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。 - **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯， 從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。 855 系統的精神很簡單： **讓你熟悉的食材，煮出最合適自己的味道。** Featured## 紅蔥頭 (shallot) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 優格早餐 ](https://www.foodno1.com/component/tags/tag/%E5%84%AA%E6%A0%BC%E6%97%A9%E9%A4%90.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500495shallot.webp)](https://www.foodno1.com/855-system/food-zoo/5353-85500495shallot.html)辛香回甜，常用於爆香、油蔥、滷味與家常小炒之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mzo4NTUwMDQ5NXNoYWxsb3QmY2F0aWQ9Mjc3) Featured## 玉米筍 (baby-corn) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500494baby-corn.webp)](https://www.foodno1.com/855-system/food-zoo/5352-85500494baby-corn.html)玉米筍肉質爽脆清甜，口感細嫩，常見於炒菜、火鍋、烤焗及沙律輕食料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mjo4NTUwMDQ5NGJhYnktY29ybiZjYXRpZD0yNzc=) Featured## 羽衣甘藍 (kale) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500493kale.webp)](https://www.foodno1.com/855-system/food-zoo/5351-85500493kale.html)羽衣甘藍質地堅實爽脆，略帶微苦與草本香氣，常見於沙律輕食、烤脆片、攪拌蔬果汁及西式湯品之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1MTo4NTUwMDQ5M2thbGUmY2F0aWQ9Mjc3) Featured## 鴻喜菇 (shimeji) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500492shimeji.webp)](https://www.foodno1.com/855-system/food-zoo/5350-85500492shimeji.html)鴻喜菇質地爽脆細嫩，鮮味十足，常見於炒菜、煮湯、火鍋及日式燉煮料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1MDo4NTUwMDQ5MnNoaW1lamkmY2F0aWQ9Mjc3) Featured## 蟲草花 (cordyceps-flower) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500491cordyceps.webp)](https://www.foodno1.com/855-system/food-zoo/5349-85500491cordyceps.html)蟲草花香氣獨特濃郁，湯汁色澤金黃，常見於蒸雞、燉湯、燜煮及火鍋湯底之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM0OTo4NTUwMDQ5MWNvcmR5Y2VwcyZjYXRpZD0yNzc=) Featured## 櫛瓜 (翠玉瓜) (zucchini) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - 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