## **《855 系統介紹》** **855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。 系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。 855 系統包含以下主要館區： - **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用， 讓你識得更用得其所。 - **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。 - **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。 - **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。 - **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯， 從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。 855 系統的精神很簡單： **讓你熟悉的食材，煮出最合適自己的味道。** ## 蒜蓉油 (minced-garlic-paste) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 基礎風味組 ](https://www.foodno1.com/component/tags/tag/%E5%9F%BA%E7%A4%8E%E9%A2%A8%E5%91%B3%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502003minced-garlic.webp)](https://www.foodno1.com/855-system/food-zoo/5383-85502003minced-garlic-paste.html)廣東蒸菜與金銀蒜的靈魂基底，低溫慢熬出甜香醇厚、不苦不焦的濃郁蒜香。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM4Mzo4NTUwMjAwM21pbmNlZC1nYXJsaWMtcGFzdGUmY2F0aWQ9Mjc3) ## 蔥花熟油 (sizzled-scallion-oil) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 蔥 ](https://www.foodno1.com/component/tags/tag/%E8%94%A5.html) - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 基礎風味組 ](https://www.foodno1.com/component/tags/tag/%E5%9F%BA%E7%A4%8E%E9%A2%A8%E5%91%B3%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502004scallion-hot-oil.webp)](https://www.foodno1.com/855-system/food-zoo/5384-85502004sizzled-scallion-oil.html)廣東蒸魚最後一道點睛靈魂，高溫熱油淋下瞬間激發蔥綠清香，鮮味倍增。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM4NDo4NTUwMjAwNHNpenpsZWQtc2NhbGxpb24tb2lsJmNhdGlkPTI3Nw==) ## 沙薑蒜頭 (sand-ginger-garlic) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 沙薑 ](https://www.foodno1.com/component/tags/tag/%E6%B2%99%E8%96%91.html) - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 去腥增香組 ](https://www.foodno1.com/component/tags/tag/%E5%8E%BB%E8%85%A5%E5%A2%9E%E9%A6%99%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502005sand-ginger-garlic.webp)](https://www.foodno1.com/855-system/food-zoo/5385-85502005sand-ginger-garlic.html)粵西與客家料理的招牌風味搭檔，獨特木質樟香與蒜辣交織，禽類料理的無敵蘸料。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM4NTo4NTUwMjAwNXNhbmQtZ2luZ2VyLWdhcmxpYyZjYXRpZD0yNzc=) ## 大地魚粉(dried-flatfish-powder) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 魚 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 乾貨 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8.html) - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) [![](https://www.foodno1.com/images/ingredients/85500517dried-flatfish-powder.webp)](https://www.foodno1.com/855-system/food-zoo/5380-85500517dried-flatfish-powder.html)鮮香濃郁，為廣東傳統雲吞麵湯底、肉餡及燉湯不可或缺的天然提鮮靈魂。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM4MDo4NTUwMDUxN2RyaWVkLWZsYXRmaXNoLXBvd2RlciZjYXRpZD0yNzc=) Featured## 菜籽油 (rapeseed-oil) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500516rapeseedoil.webp)](https://www.foodno1.com/855-system/food-zoo/5374-85500516rapeseedoil.html)味道溫和，常用於煎炒、涼拌、烘焙及日常家常料理之中。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM3NDo4NTUwMDUxNnJhcGVzZWVkb2lsJmNhdGlkPTI3Nw==) Featured## 芥花籽油 (canola-oil) Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://www.foodno1.com/images/ingredients/85500515canolaoil.webp)](https://www.foodno1.com/855-system/food-zoo/5373-85500515canolaoil.html)味道清淡，是常見日常食油，適合煎炒、烘焙、涼拌及家常料理。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM3Mzo4NTUwMDUxNWNhbm9sYW9pbCZjYXRpZD0yNzc=) ### 下級分類 ### [ 食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 文章數: 566 [](#category-277) ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 0 ### [ 33種《日常小不舒服》](https://www.foodno1.com/855-system/daily-nfw33.html) 文章數: 33 第 9 頁 共 100 頁 - 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