## **《855 系統介紹》** **855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。 系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。 855 系統包含以下主要館區： - **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用， 讓你識得更用得其所。 - **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。 - **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。 - **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。 - **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯， 從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。 855 系統的精神很簡單： **讓你熟悉的食材，煮出最合適自己的味道。** ## 青檸蒜末 Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 酸甜提味組 ](https://www.foodno1.com/component/tags/tag/%E9%85%B8%E7%94%9C%E6%8F%90%E5%91%B3%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502033lime-minced-garlic.webp)](https://www.foodno1.com/855-system/food-zoo/5413-85502033lime-minced-garlic.html)現代新派粵菜與泰式海鮮涼拌的靈魂拍檔，清新青檸果酸引出大蒜辛香，生津醒神去腥無比。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTQxMzo4NTUwMjAzM2xpbWUtbWluY2VkLWdhcmxpYyZjYXRpZD0yNzc=) ## 蕎頭蒜片 Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 酸甜提味組 ](https://www.foodno1.com/component/tags/tag/%E9%85%B8%E7%94%9C%E6%8F%90%E5%91%B3%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502034pickled-leek-garlic.webp)](https://www.foodno1.com/855-system/food-zoo/5414-85502034pickled-leek-garlic.html)嶺南傳統糖醋醃菜與家常快炒的爽脆拍檔，甜酸蕎頭遇上香濃蒜片，生津解膩、炒肉極致惹味。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTQxNDo4NTUwMjAzNHBpY2tsZWQtbGVlay1nYXJsaWMmY2F0aWQ9Mjc3) ## 蝦醬乾蔥頭 Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 蝦醬 ](https://www.foodno1.com/component/tags/tag/%E8%9D%A6%E9%86%AC.html) - [ 乾蔥 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%94%A5.html) - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 濃郁醬香組 ](https://www.foodno1.com/component/tags/tag/%E6%BF%83%E9%83%81%E9%86%AC%E9%A6%99%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502035shrimp-paste-shallot.webp)](https://www.foodno1.com/855-system/food-zoo/5415-85502035shrimp-paste-shallot.html)廣東大澳與避風塘經典濃香組合，大澳蝦醬的深層發酵海味遇上紅蔥頭焦香，炒通菜蒸豬肉天下無雙。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTQxNTo4NTUwMjAzNXNocmltcC1wYXN0ZS1zaGFsbG90JmNhdGlkPTI3Nw==) ## 酸梅薑片 Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 薑 ](https://www.foodno1.com/component/tags/tag/%E8%96%91.html) - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 酸甜提味組 ](https://www.foodno1.com/component/tags/tag/%E9%85%B8%E7%94%9C%E6%8F%90%E5%91%B3%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502026sour-plum-ginger.webp)](https://www.foodno1.com/855-system/food-zoo/5406-85502026sour-plum-ginger.html)廣東順德與客家酸甜燜蒸的傳統名搭，鹹酸梅子生津開胃，生薑辛香去腥化油，燜鴨蒸排骨絕配。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTQwNjo4NTUwMjAyNnNvdXItcGx1bS1naW5nZXImY2F0aWQ9Mjc3) ## 蒜香油 Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 基礎風味組 ](https://www.foodno1.com/component/tags/tag/%E5%9F%BA%E7%A4%8E%E9%A2%A8%E5%91%B3%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502027garlic-infused-oil.webp)](https://www.foodno1.com/855-system/food-zoo/5407-85502027garlic-infused-oil.html)廣東廚房高階基礎調味油，低溫慢熬將大蒜芳香完全封存於油脂中，淋面拌菜香濃醇郁。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTQwNzo4NTUwMjAyN2dhcmxpYy1pbmZ1c2VkLW9pbCZjYXRpZD0yNzc=) ## 蔥香油 Food No.1 [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 2026年8月14日 - [ 蔥 ](https://www.foodno1.com/component/tags/tag/%E8%94%A5.html) - [ 調味辛香 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E8%BE%9B%E9%A6%99.html) - [ 組合食材 ](https://www.foodno1.com/component/tags/tag/%E7%B5%84%E5%90%88%E9%A3%9F%E6%9D%90.html) - [ 基礎風味組 ](https://www.foodno1.com/component/tags/tag/%E5%9F%BA%E7%A4%8E%E9%A2%A8%E5%91%B3%E7%B5%84.html) [![](https://www.foodno1.com/images/ingredients/85502028scallion-infused-oil.webp)](https://www.foodno1.com/855-system/food-zoo/5408-85502028scallion-infused-oil.html)江南與廣東經典蔥油拌麵靈魂，慢火將青蔥焦化出濃醇蔥脂香，開胃撲鼻、拌麵無敵。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTQwODo4NTUwMjAyOHNjYWxsaW9uLWluZnVzZWQtb2lsJmNhdGlkPTI3Nw==) ### 下級分類 ### [ 食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html) 文章數: 566 [](#category-277) ### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 0 ### [ 33種《日常小不舒服》](https://www.foodno1.com/855-system/daily-nfw33.html) 文章數: 33 第 4 頁 共 100 頁 - [ ](https://www.foodno1.com/855-system.html) - [ ](https://www.foodno1.com/855-system.html?start=12) - [ 1 ](https://www.foodno1.com/855-system.html) - [ 2 ](https://www.foodno1.com/855-system.html?start=6) - [ 3 ](https://www.foodno1.com/855-system.html?start=12) - 4 - [ 5 ](https://www.foodno1.com/855-system.html?start=24) - [ 6 ](https://www.foodno1.com/855-system.html?start=30) - [ 7 ](https://www.foodno1.com/855-system.html?start=36) - [ 8 ](https://www.foodno1.com/855-system.html?start=42) - [ 9 ](https://www.foodno1.com/855-system.html?start=48) - [ 10 ](https://www.foodno1.com/855-system.html?start=54) - [ ](https://www.foodno1.com/855-system.html?start=24) - [ ](https://www.foodno1.com/855-system.html?start=594)